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Reduce Anxiety
The combination of awareness training, daily meditations and challenges gets you out of your head, reducing anxiety attacks.
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Energy Routine
Ditch the "morning routine" and pivot to an energy routine. When you do this everything changes and you get your life back.
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Re-Connection
This challenge will get you reconnected to the world, which is great especially if you're feeling isolated and lonely.
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Get Focused
The meditations will help you to get into a flow state so you can get more done in less time, which leads to more success.
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Happy Habits
When you take different actions, your brain wires and fires into new positive habits so you can reach your goals quicker.
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Stretch Yourself
This challenge will stretch you out of your comfort zone and get you all fired up again about your future.