Join us on this journey as we strive to create a positive and impactful change in the understanding and management of menopause, for individuals and organisations alike.
Kelly & Stella met when training to become menopause coaches and their love of all things people, HR and coaching drew them together to develop the menopause puzzle coaching and training programmes.
With over 20 years’ experience at director level as a people professional, in HR, Diversity and Inclusion both within organisations and as an independent consultant and coach, Stella brings a wealth of insight grounded in real-world leadership.
With a specialisation in change and transition, Stella provides clear and practical strategies for navigating life changes, with inclusion and wellbeing at the core. She supports individuals and organisations in adapting with empathy, clarity and confidence.
Stella is a certified, accredited and licenced Menopause and Leadership Career Counselling Coach. She also offers her time voluntarily to support charities and individuals through trauma and life changes, and is a strong advocate for diversity and inclusion in both society and the workplace.
Kelly Taylor is an experienced HR Consultant, Women's Coach, and certified accredited and licensed menopause coach with over 25 years of industry experience.
Now working independently, Kelly combines her extensive HR knowledge with her passion for women's wellbeing to support both individuals and organisations through the menopausal transition.
Kelly is committed to educating women about the menopausal journey, helping them redefine their approach to this pivotal stage of life. Collaborating with organisations to build menopause awareness and create safe, inclusive workplaces where women feel supported. Empowering women to understand the changes happening to them, reclaim their confidence, and transform this next chapter into one of self-discovery, joy, and new beginnings.
At The Menopause Puzzle, we believe in a holistic approach to menopause wellness. That’s why we are proud to partner with such incredible experts, who bring specialist support to our coaching programmes and services.
Bringing expertise in evidence-based dietary and lifestyle changes to help women navigate the complexities of menopause with confidence and clarity. Combining cutting-edge nutritional science with practical, personalised strategies, empowering individuals to embrace sustainable changes that promote long-term wellbeing.
Within your capability, it is important to incorporate movement as healthy habits to address bone health, muscle, mental and physical wellbeing and health to support your menopause journey and beyond.
Practical steps you can take to suit you.
A mobility and fitness specialist, who empowers women to stay strong, active, and pain-free through menopause and beyond.
Understanding HRT, medication, medical history and supplements should only be advised by a healthcare professional.
We are delighted to work with qualified and certified healthcare professionals, nurse and doctor, specialising in gynaecology and women’s health.
We are thrilled to partner with a passionate personal stylist who is dedicated to helping women rediscover their confidence through style. Menopause can often leave women feeling disconnected from their bodies, impacting self-esteem and personal image.
Personal styling guidance empowers women to embrace their body shape, identify their unique style personality, and choose fabrics and styles that flatter and support comfort during menopause. By understanding what suits you best, you can feel confident, stylish, and empowered every day. Because when you look great, you feel great!
Looking for personalised menopause support or professional guidance?
Whether you're experiencing menopause yourself or supporting others, we're here to guide you with tailored coaching and practical tools.
Take the first step, book a clarity call today and we can find the right support for your needs.
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