© Copyright 2023 - Minus The Gym
Ready To Work With Me
1-on-1
& Achieve Your Goals?
Well, now you can with MTG 1:1 Coaching!
Ready To Work With Me
1-on-1 to Achieve Your Goals?
Now you can with MTG 1:1 Coaching!
2 Coaching Options Available...
#01 Consultation
We will meet on Zoom for a 30-minute consultation, which you can freely schedule on my calendar. I'm happy to answer any questions you have about training, nutrition, wellness and more. I'll also review training programs and provide advice to optimize your training and nutrition to achieve your goals.
#02 Custom Program
We will meet on Zoom for a 30-minute assessment. I'll also create a personalized 12-week training program and provide diet recommendations based on your goals, preferences, schedule, injury history and available equipment. The program will be sent via email within 1 week of the Zoom and I'll provide email follow-up to keep you on track.
SCHEDULING INFO
Choose the coaching package below that works best for you!
2 Coaching Options...
#01 Consultation
We will meet on Zoom for a 1-hour consultation, which you can freely schedule on my calendar. I'm happy to answer any questions you have about training, nutrition, wellness and more. I'll also review training programs and provide advice to optimize your training and nutrition to achieve your goals.
#02 Custom Program
We will meet on Zoom for a 1-hour assessment and consultation. I'll then create a personalized 12-week training program and provide nutritional recommendations based on your goals, preferences, schedule, injury history and available equipment. The program will be sent via email within 1 week of the Zoom and I'll provide regular email follow-up to keep you on track.
SCHEDULING INFO
Choose the coaching package below that works best for you!
© Copyright 2023 - Minus The Gym