Your Freedom Toolkit
This is a complete toolkit to get you started on your authentic path. Here you will find lectures and downloads including; Sadhana - Yoga & Pranayama (Breathwork), and also mindset training to set you up for success on your path to liberation & fulfillment. These are tried and battle tested practices and teachings from a strong lineage of Hatha Yoga originating in Rishikesh, India.
The Secret of Sadhana
This is why you may be stuck in your journey. Without a Spiritual Practice (Sadhana), we can find ourselves having a "thinking awakening" and not getting anywhere rather than radically transforming ourselves.
The Power of Prana
If you are finding yourself low on energy all of the time then this may be the reason why.
The 6 Keys To Spiritual Success
If you are finding yourself returning to old habits and patterns of behavior you may be missing one of these keys.
Why You Aren't Where You Want To Be
Here we dive into the Yoga Sutras to look at what we need to do to get that inner fire for life burning inside us again.
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