COACHING WITH
NICOLE
I'd love to help you get the clarity, motivation, and creativity back into your professional life while prioritizing yourself so that you can be present in your personal life.
Time to create the life you deserve!
You need help figuring out what step to take next.
Coaching with a clinically-trained expert is the fastest way to get there.
Individual coaching with Nicole
Let's be real, we live in a fast-paced world that often associates professional and personal success with being able to handle numerous responsibilities simultaneously. This can create significant pressure to keep up and easily lead to feelings of overwhelm and stress.
I get it... you've put in a lot of hard work to achieve success in your life, but even though you've met the expectations set by society, or even the unrealistic expectations you put on yourself, you may still feel like you are still not doing enough.
Instead, you often feel like you are being pulled in multiple directions trying to make everyone else happy but never having time for yourself. Like you are carrying a heavy load and feeling exhausted.
You find yourself feeling a sense of guilt or shame for not being able to "keep up" with the demands of your work or personal life. Leaving you feeling overwhelmed and unsure about how to move forward. Good news, you don't have to feel that way anymore!
I can help.
Working with me means that you can not only have a clinically trained coach, but you also have someone who has fought hard to move beyond burnout. A happy, connected and fulfilling life is possible.
In this program you'll:
Understand on a really deep level WHY you feel the need to "do it all" so you can release the expectation and guilt and begin to prioritize your needs so that you can be successful in all areas of your life.
Get reacquainted with who you are at your core, so that you can feel more confident and more empowered.
Kick stress and overwhelm to the curb and get to the root of bunrout.
Understand how to make sure your habits and choices better serve you and allow you to live the life you are intended to live.
Get clear about how to create more time for yourself and your loved ones, and how to create a better balance between your work and personal life.
Learn transformative strategies and practical exercises to help you shift your mindset and find peace and fulfillment in your life.
Begin to feel more connected with YOU.
And the takeaway from coaching with me?
You will be okay. In fact, you may even learn to love your work again while you thrive in your personal life.
If your ready to DITCH the "superwomen" title and focus on what matters, then LET'S TALK!
Sessions are tailored to YOUR needs.
Click below to schedule your free 20 minute call to see if we'd be a good fit OR email me at info@nicolebarksdale.com
Balance Blueprint: A 2-Hour Clarity Session
Unlock your path to balance with a transformative clarity session designed for high-achieving women. If you're not ready to commit to a full coaching package yet, this 2-hour session offers insights, goal clarity, and an action plan to start redefining your work-life balance now. Empower yourself to make informed decisions and prioritize self-care, all with zero pressure to commit further. Take this step towards a guilt-free, balanced life with confidence.
Insightful Exploration
Goal Clarity
Actionable Plan
Empowerment Strategy
No-Pressure Commitment
Confidence Boost
The "Redefine the Grind" 4-Month Package
If you're a high-achieving woman feeling overwhelmed by stress or burnout, our 4-month coaching package offers a solution. Crafted by expert therapists and coaches, this journey goes beyond time management—it's about reshaping success on your terms. You'll shed limiting beliefs, build resilience to stress, and design a plan that harmonizes professional ambition with personal satisfaction. Think of it as an investment in reclaiming your joy, health, and equilibrium. If you're seeking transformative change, this package guarantees not just relief but a rejuvenated approach to life. Ready to redefine your work-life balance? Let's start this journey together.
6, 50-minute 1:1 coaching sessions
Learn all my secrets! Growth and reflection work in between sessions.
Expert feedback from a clinically trained coach, long-time therapist and former overwhelmed achiever.
Voxer or email support in between coaching sessions for those especially hard days.
BONUS: 1, 50-min follow-up session 60 days after your last coaching session.
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