Photo by Luis Galvez on Unsplash

Unfortunately we’re judged by the world based on our results, not on our process of creating. Because of this we judge ourselves harshly. I often hear my students say “I hope this comes out ok.” They’re already bracing themselves for failure. In fact, I will say 90% of the students who speak negatively end up hating their art.

Focusing on the process of making art is important. I know it takes energy to do this. Our minds want to go back to the negative. Think of it this way...your brain is trying to protect you by putting warning signs everywhere. This goes back to caveman days. Your brain wants you to brace yourself so you aren’t disappointed later. Letting your brain focus on negative only takes away from the enjoyment of creation and it will show in your work.

Photo by Markus Spiske on Unsplash

Photo by Justyn Warner on Unsplash

Words matter, I truly believe that we must approach the canvas positively. Speak life into your creations. Come to the canvas expectantly, knowing you are creating something that is within you. Forget about making mistakes, and focus on the process of creation. Take it all in, and enjoy it. Remember your words become flesh. You become what you say.