Leg Balancing Bundle
Improve your standing postures and leg balancing with this bundle of classes that build stronger and more open hips and legs, while toning your entire body.
Down to Earth Yoga
Down to Earth Yoga | Leg Balancing/Toning | 1:21 minutes
An all-levels practice to reconnect you with your core and leg stability.
Mini Yoga Practices | Flow & Strengthen | 35 minutes
Mini Flow & Strengthen practice to boost stamina and resiliency.
Level 2 Yoga
Level 2 Yoga | Leg Balancing/Toning | 1:16 minutes
A pleasantly challenging Level 2 practice exploring more playful leg balancing.
Mini Yoga Practice
Stretch It Out | 38 minutes
Lengthen your hamstrings and release your hips with a sequence primarily on your back.
Guided Meditation
Meditation | Full Body Guided Relaxation | 20 minutes
This full-body guided relaxation will bring you right into a restful bliss.
Get Access to the Complete Bundle For 2 Weeks
For Only $67
Sharon Wentz
Hello and thank you for your interest! I've been teaching yoga since 2004, after graduating from Eight Limbs Yoga Center in Chicago (RYT200). In 2006, I received my RYT500 from The Temple of Kriya Yoga, and after completing over 10,000 teaching hours, became an Experienced Registered Yoga Teacher (E-RYT 500). Since 2010, I've been a Yoga Alliance Continuing Education Provider; my colleague Kerry Maiorca and I created and launched our 200-hour Yoga Teacher Training program at Bloom Yoga Studio in Chicago and will begin our twelfth consecutive year this October 2022.
I grew up in Washington State, and after living in Chicago from 2002-2020, have returned to my home state where I continue to train and host continuing education for eager students and teachers north of Seattle. My studies at university in neuropsychology, medical anthropology, anatomy and nutrition inform my teachings and inspire me to dive deeper into modalities that deepen connections with community and nature, as well as the more subtle aspects of a peaceful mind, body, and spiritual life. Please join me on the mat to reconnect with the joy of movement and stillness in your own body/life.
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