Before we get into this week’s newsletter, hot off the press is another review of statins for the reduction of LDL cholesterol and it seems the authors may have been reading my work…… Note in the results section they split it up into reduction of all cause mortality reduction and myocardial infarction (because if […]

Well, it has been a heck of a week here at ACN, we are loving the influx of brand new members of the evolution of neuro-mechanical care! Remember enrolment ends tonight at midnight. Don’t get left behind with an outdated model, a wave of health and wellness is coming and you need to integrate the […]

Tragically, the universe has conspired to stop my mac from being repaired, so the next intake of practitioners ready to evolve into the next leaders in neuromechanical care will have to wait a little longer (it is not part of a clever sales pitch, I just cannot record 2 simple videos). On the plus side […]

Did you know that folic acid and folate are different things? Folic acid is a synthetic, inactive product not found in nature. The term “folate” has a few different meanings but in general, it means the natural forms found in foods (not fortified, that is folic acid again) and the active form known as METHYL-folate (or more […]

Last Thursday was the end of all C19 restrictions in the UK, time to celebrate and feel some joy as the weight of oppression is lifted. And the beginning of war in Europe with Russia (or specifically Putin) attacking Ukraine. Pretty depressing all around, frankly. If we then throw in the soaring gas prices about […]

Last week we talked about how statins can affect the body’s ability to make the crucial form of vitamin K2, MK4. As we discussed, the most common side-effect of statins is severe muscle pain and soreness, aka myopathy. The mechanism of statins is that they inhibit an enzyme called HMG CoA reductase, which is part of […]