RESTORE | RENEW| REJUVENATE
REIKI HEALING SESSIONS
Step into a realm of deep healing and self-discovery with personalised intuitive energy healing sessions as you unlock your body's natural ability to heal, balance, and rejuvenate.
Experience profound relaxation, mental clarity, and spiritual awareness as you delve into the depths of your inner self.
Elevate your well-being and embrace a renewed sense of vitality, purpose, and harmony in every facet of your life.
Hey beautiful, wild woman,
I’m so glad you’re here.
In our fast-paced world it is easy to become overwhelmed and disconnected from our inner voice. When this happens, it can make it hard to see the light in the dark, to feel safe in our bodies and to find clarity and purpose which can lead to stress, anxiety and overwhelm.
My mission is to create a safe environment where you will be welcomed with love and supported on your healing journey to help bring calm, inner peace, a deeper connection to self for lasting transformation.
REIKI ENERGY HEALING
Reiki meets you exactly where you are, it can help to remove energy blocks, ease heaviness from your mind and body and assists your body's natural ability to heal itself, restoring a healthy flow of energy through your body.
Reiki is a gentle and nurturing healing offering, and at the core of this beautiful gift is that it connects you back to your true self. A gentle sense of awakening, it reminds you that you are so much more than your to-do lists.
In a world where we are often consumed with stress, depression, anxiety and overwhelm, Alex believes we become our own healers when we have the opportunity to create stillness, slow down, connect to the present moment and connect to our heart.
For Alex, Reiki has always been about guiding people back to themselves, to connect back to their heart and the source of light and wisdom within.
Reiki may be an opportunity for you to:
Enhance mental clarity and improves focus so you can get clear on what you truly desire
Create space for stillness, so you can hear your inner voice
Connect to your true self & inner being, so you can feel a deeper connection to life itself
Promote feelings of inspiration & gratitude so you can get clarity and connect with purpose
Reduce stress & stress reactions so you can move through life with ease and grace
Can develop a sense of calm for improved sleep
Clear energetic blocks from the aura, creating space for renewed energy
Feel deeply held & supported to ease anxiety, pain and fatigue, so you can find sanctuary within yourself
1:1 REIKI SESSION
This 60 minute session includes 45 minutes of Reiki and 15 minutes of implementation consulting.
The Reiki healing will aid in a deeper energy clearing to reach a higher level of consciousness, while promoting relaxation, calm, peace, clarity and courage, easing emotional, mental or physical discomforts. The implementation consulting helps support clients beyond the session for optimum benefits.
At Milla, Market Weighton
£50 per session
4 x £180
1:1 REIKI + ORACLE READING
The 90 minute session includes 50 minutes of Reiki, a 20 minute Oracle Reading and 20 minute implementation consulting. The Oracle reading provides you with an opportunity for further self-reflection, personal insight, and exploration of your thoughts and feelings and personalised guidance.
The implementation consulting helps support clients beyond the session for optimum benefits.
At Milla, Market Weighton
£65 per session
4 x £220
Client Love
Emma
Registered Nurse
"Working with Alex has taken me from a place of disconnect and feeling mentally chaotic to feeling more calm, centered and fulfilled. Alex continues to teach me is that it’s a journey not a destination. I am now able to approach challenges in my life with a lot more grace, self compassion and love towards myself which makes life feel so much more simpler, fulfiling and enjoyable."
What to expect from a session with Alex?
Alex likes to offer Reiki treatments as a ritual, creating a sacred space for you to truly relax, unwind and receive what you need most.
You’ll spend the entire session lying fully clothed on a treatment table.
The session begins with connecting to your breath, Alex will gently guide you to a deep state of rest with meditation, soothing scents and sounds. Then as you begin to slip into a deep state of rest and unwind Alex begin’s channeling Reiki - placing her hands on and above your body to allow the energy to flow freely.
The session ends with some cleansing breaths and some grounding before you leave feeling aligned, balanced and ready to face the world from a more centered place with more clarity and purpose.
This beautiful, candlelit offering combines the ancient healing rituals of Reiki, meditation and spiritual guidance to create a space for you to slow down, let go and receive what you need to deeply nourish mind, body and soul, to guide you back home to yourself.
You will leave feeling rested, with a greater sense of clarity, and more at peace so you can move through life with ease, grace and love.
*Personal experiences and sensations can vary widely depending upon the individual, and can be related to many factors, including characteristics of the practitioner, so be open to whatever emerges for you and then discuss after the session with Alex
Client Love
Sam
HR Partner
"Alex is patient, kind, non-judgement and very relatable. She helps to make you feel safe to share your most inner thoughts and like nothing you would ever say to her about how you are feeling would be seen as stupid or unimportant. I have seen a huge shift in my perspective on life and I feel like I’m getting to know myself so much better so I can live a life that feels more like mine."
What actually IS Reiki?
Reiki is a Japanese healing technique that promotes relaxation & benefits the body, the mind & your soul.
Reiki, pronounced "ray-kee" is a blessing from our universe meaning Universal Life Force Energy
I believe we are all guided by the divine in this life. Seeing feathers or number sequences can be messages you are meant to hear to guide you on your path. Learn to connect with your Angels and discover the meaning of the messages you are gifted with so you have the confidence to live your divine purpose.
Reiki gives your body a break from the stresses of daily life, potentially helping relieve tension and return you to a state of relaxation. Once in this state, your body may be better able to heal any damage brought on by stress, injury, or disease.
In today's world, we focus so much of our attention & energy on taking care of our physical body, but we neglect to take care of our energy body ( the one we can't see with our two physical eyes ) and nurturing our energy in a deeper way can create bigger shifts than other self-care practice.
Frequently Asked Qestions
What will I feel during the session?
Feeling the reiki healing happening is totally dependant on the person who is receiving it. A lot of people feel tingling sensations, temperature changes, a sense of relief, visualisations, colours etc. but for those who don’t experience many of the physical sensations, it doesn’t mean the Reiki healing didn’t work! it is always going to work, whether you feel it tangibly or not
How can I best prepare for the session?
Prior to the session, reflecting on what your intentions are can support a more powerful connection. intentions can be anything you want to call into your life, what you would like to manifest, or anything you would like to release.
What can I do to make the most of the session?
Come with no expectations on what you think “should” happen or come through, & instead come with an open heart
Will I feel the benefits straight away?
This is again dependent on the person receiving. Healing benefits can take up to 21 days to manifest, if not immediately.
What does the Reiki Healer do during the session?
The Reiki healer is essentially moving energy around your aura to create more harmony and connecting the light source Reiki frequency with your chakras to heal your mind, body & soul. The healer is also working with Japanese techniques and sacred symbols to unlock deeper levels of healing.
How many sessions do you need?
Often times, people try one Reiki session and hope to see a huge change in their life. While 1 session is enough to leave you inspired and vibrating higher than before, 1 session sometimes isn’t quite enough to really ignite that deeper inner healing you’re longing for. When you commit to having three or more sessions within a few months time frame, you are giving your mind body & soul the gift it really needs to see improvement in life and your wellbeing.
Meet Alex
Alex is a Transformation Coach, Reiki Grand Master & Meditation Teacher who has found sanctuary in stillness. Prior to this transformative work, Alex lived a fast paced life and was chained to the obsession of success and being productive.
Since discovering the potency of gentle healing modalities, Alex’s passion for personal growth, inner healing, self-love, energy work, meditation and spirituality has expanded beyond what she ever believed was possible. She is now trained in Reiki, Health Coaching and Meditation.
Alex is here to support you. She does this by guiding you to reconnect with the potency of your intuition so you can live a life of ease and confidence whilst embracing your most authentic self.
Alex uses the wisdom she has found through her own challenges in her healing to support you on your journey to discover the incredible potential and opportunities that lie ahead to transform your life into something truly remarkable.
Alex is a firm believer in learning through experience and her teachings mirror her life experiences. Alex's vision is for you to feel a profound sense of inner peace and confidence that comes from embracing your authentic self so you can experience the joy of aligning with your true passions and purpose.
Alex is committed to supporting and guiding you to the freedom that comes from letting go of self-doubt and limitations, and instead, embrace your limitless potential. Ultimately, for you to feel empowered, connected, and deeply fulfilled in every aspect of your life bringing you closer to your essence.
Client Love
Rachel
Entrepeneur
"Since working with Alex, I learned how to create calm and stillness in my own mind despite what is going on around me. I have also learned to manage my reactions rather than allow external stresses to dictate my feelings. I’m so much more aware of myself and approach everything with deep self-acceptance, compassion and love which has been life-changing in every aspect of my life."
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