Peptalk Home

WHAT WE DO

At PEPTALK we package & present the knowledge & skills to help you conquer your mind.

Our innovative print & digital resources make mind skills accessible, engaging & actionable - for you, your family, school, workplace or organisation.

Our flagship resource

PEPTALK PRINT MAGAZINE

The latest science, tools and wellbeing wisdom that will help you (and those you care about) build a healthy mind, increase confidence, find purpose and meaning, accomplish more and feel happier - all in one engaging publication.

Expert contributors, in the fields of positive psychology/wellbeing science, mental health and personal development.
Engaging & interactive, appealing design, bite-sized content, exercises and worksheets to turn knowledge into action.
For adults & youth, from the front it's for adults, flip to the back for youth.
Ads FREE, 100% quality, useful content.

GET YOUR COPY

It’s the best wellbeing publication I’ve come across in New Zealand - or anywhere for that matter."

Amy Robin

We're currently making changes to make the course better than ever.

DOORS REOPENING 1 SEPTEMBER 2023

THE CONQUER MIND COURSE

Learn about your mind and arm yourself with the strategies to conquer your mind. Conquering your mind means you can:

Access to your best self.
Be less easily triggered, less overwhelmed, worry less.
Feel more enthused, courageous, confident and calm.
Have greater resilience in challenging times and heighten your experience of the good times.

Inside The Conquer Mind Course you'll be empowered to put your learning into action with a variety of online and print-at-home resources.

REOPENING 1 SEPTEMBER 2023

'PEPTALK' provides evidence based mental health skills, strategies and tools to help us 'help ourselves'. Contributions come from a diverse group of experts and practitioners with a shared emphasis on collaboration for the 'greater good'. The attractive and user-friendly design is innovative and inclusive meeting the needs of both young and old."

Megan Martin, Educator

Always have the perfect card

PEPTALK CARDS

Everyone needs a peptalk from time to time. Always have the perfect card on hand when someone you care about needs words of encouragement.

Designed & made in NZ using exceptional quality stock, print and envelopes.
Each card pack includes 8 large or mini cards with envelopes.
Choose : 'Sassy' - uplifting cards or 'Feathers' - nurturing cards (or both).

SHOP CARDS

I have learnt so many little things that are helping me get through day to day and built on tips and tricks that I already had. I recommend PEPTALK to all of my friends and try to get them involved so they can take something from it too. ❞

Victoria Baker.

OUR WHY

We do what we do because your mind is the ultimate resource to help you not only cope with life, but thrive in life.

Coping

A healthy mind helps you cope.

Life is a rollercoaster. The reality is challenges and stress are inevitable, but a healthy mind is a resilient mind.

Would you like your ride to be smoother and to bounce back faster from the bumps, twists and turns?

Thriving

A healthy mind helps you thrive.

This means you can feel your best, be your best and do your best - both for yourself and for those you care about.

Would you like to go beyond surviving to really thriving?

Learn More : Why We Do What We Do

CONQUER

YOUR MIND -

CONQUER

YOUR WEEK!

Get your weekly Peptalk

Start your week empowered, inspired, uplifted!

Each Monday you'll receive a strategy and a peptalk meditation recording in your email inbox, so you can conquer your mind & conquer your week.

New Zealand
[email protected]
(+64) 275 376 375

SUBSCRIBE FOR YOUR FREE WEEKLY PEPTALK

Start your week inspired, empowered, uplifted!

Each Monday you'll receive a peptalk in your email inbox, with a strategy to help you conquer your mind & conquer your week.

No spam, just mind conquering ideas, tools, tips & tricks.

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