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Your primary Hormonal Archetype is: Fiery Spring 

 

Fiery Springs have a primary hormonal signature of overtaxed adrenals. Your adrenal glands are responsible for making hormones, so if your adrenals are out of balance due to physical or emotional stress, lack of sleep or poor diet, your entire hormonal balance will suffer the consequences. 


If you’ve experienced any of the following symptoms you might have overtaxed adrenals:

  • “Wired yet tired” feeling when you try to go to sleep (especially around 10 / 11 pm)
  • Difficulty staying asleep / wake easily and have trouble getting back to sleep
  • General feeling of anxiety or nervousness
  • Sugar cravings (especially in the late afternoon)
  • High blood sugar or shakiness in between meals
  • Skin conditions like eczema
  • Irregular or annovulatory (no ovulation) menstrual cycles
  • Increased abdominal fat or “muffin top”
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I want to make sure that everyone has access to this awesome hormone healing program, so I'm offering a massive discount on the Fiery Spring Hormonal Balance Program that's available for 24 hours only!  Tomorrow it goes back up to $197, so be sure to lock in your discount right now. 

 

Keep scrolling for more details about the program. 

 

 

Together we take conscious action towards healing your core hormonal imbalances so that you can clear up and reverse all of those annoying symptoms that have been plaguing you!

How this program will restore hormonal balance and radiance. 

The protocol is designed to work as a foundation for Fiery Spring women with high cortisol (sometimes called Adrenal Fatigue.)

 

You’ll find that with this program you'll have more energy throughout the day, sleep better and improve your quality of life and relationships, most importantly the one you have with your body.

 

I designed this protocol to be easy to follow and execute because I know — and science backs up — that the easier a system is to execute, the more likely it is that you’ll continue to follow it.  

 

And speaking of science, I’m going to try to keep the geek-speak to a minimum, but just know that everything that I recommend on the protocol has been scientifically backed and tested.  It’s important to me that every step of the way, there is clear research behind every single thing we put in our bodies and every decision we make to support our hormones and happiness.  

 

I’ve personally spent over a decade researching this topic and have used myself as a guinea pig for years to test out each and every single one of the recommended steps in the protocol.   These are also the steps I used to reverse my PCOS diagnosis and bring my body back from being 30 pounds overweight, only getting two brown spotty periods per year to a health, slim and athletic weight, with regular bright-red, flowing periods every single month.  I also used some of these methods to help myself transition off of birth control pills when I decided to come off the pill at 22, after spending 6 years on it.

 

Believe me when we say that we know what it feels like to feel “betrayed by your body.”

 

DOES THIS SOUND LIKE YOU?

This program will help if ANY of these symptoms of hormonal imbalance sound like you...

PCOS, infertility, acne, PMS, depression, anxiety and irregular periods are just a small handful of annoying or downright devastating symptoms that you can blame on hormone imbalance. But there are also a bunch of pretty weird symptoms that you may not realize are actually hormonal too, like …..

  • “Wired yet tired” feeling when you try to go to sleep (especially around 10 / 11 pm)
  • Difficulty staying asleep / wake easily and have trouble getting back to sleep
  • General feeling of anxiety or nervousness
  • Sugar cravings (especially in the late afternoon)
  • High blood sugar or shakiness in between meals
  • Skin conditions like eczema
  • Irregular or annovulatory (no ovulation) menstrual cycles
  • Increased abdominal fat or “muffin top”

 

We could actually keep going here because there are just so. many. hormonal. symptoms.  So many women have no idea that all those symptoms that seem pretty different and disconnected, are actually connected in a web of hormonal imbalance. Our job is to demystify those tricky hormonal symptoms and teach you the easiest way to create balance in your body, naturally. Most of us were taught that having at least some of the symptoms above is completely normal and unavoidable…… Um, hello PMS and painful breasts! You might be shocked to find out that things like PMS, menstrual migraines, painful breasts and even infertility are all avoidable, with the right formula. 

But what do you do when you go to your doctor or gyno and they either tell you it’s “all in your head” or push birth control pills on you to try to “solve” your hormonal issues?

Did you know that more than half (58%) of all pill users rely on the method, at least in part, for purposes other than pregnancy prevention? The BAD news: here’s why that statistic is shocking and important. When it comes to hormones, pills only mask underlying hormonal problems.  And when you decide to eventually come off the pill, either to get pregnant or just to reconnect with your natural rhythms, most women find their original hormonal issues there waiting for them, with the original symptoms often manifesting more intensely in their body due to the surge of new hormones.

 

Here's What You'll Get!

THE PROTOCOL 

A guided 6-week protocol to balance your hormones 

NUTRITION GUIDE

Our recipe book filled with over 60+ hormone-friendly recipes  

BONUS RESOURCES

Shopping guides, foods to avoid + foods to include guides 

Download your complimentary Hormonal Archetype cheatsheet. ​

It includes a list of my favorite recommended supplements & lifestyle changes that I personally use with Fiery Spring clients as a hormonal health coach.

MEDICAL DISCLAIMER

Any advice or guidance from the Hormonal Archetype Quiz and theCMSH.org is not intended to diagnose, prescribe, treat, or cure any disease, physical or mental.