I can't wait to work with you and get you THRIVING...
My background is in holistic nutrition as a Nutritional Therapy Practitioner, Female Hormone Specialist, HTMA - Hair Tissue Mineral Analysis testing, Functional Blood Chemistry assessment and a Supplement Quality Specialist. I have also worked over 24 years in the medical hospital system in the Neurodiagnostic field.
I put together this course because I struggled with the same feelings of overwhelm on my own health journey. For years, I had digestive imbalances and adrenal dysfunction. My food habits and routine around exercise were tanking my hormones. This caused many imbalances and dysfunction. There were symptoms I was ignoring and Google searching to figure out answers. I had no idea how interconnected my hormones, diet, stress and lifestyle tied in to my health imbalances, leaving me frustrated about getting real answers and help. My blood work was fine but I did not feel fine and later I looked back at my old labwork and could see that I was shifting out of optimal range (but not yet abnormal) and could see areas showing imbalances and the normal lab ranges did not pick this up.
A change was needed and I reached out for nutritional coaching, which made all the difference, to help guide me on my diet, lifestyle changes and stress management. I soon began my coaching training in holistic nutrition to be of help to others. I wanted to help others gain knowledge to help improve their hormones, fatigue, and digestion discomfort. Balance in the body supports improved body composition to build muscles, have tons of energy, less sugar cravings, not feel bloat and have stomach pains + so much more!
The big passion that propelled me was that I wanted to age gracefully with energy and have a healthy metabolism......Yes, even as you age!!!
Wisdom Wellness + Weight Loss is my signature online group course (the best way to help more people) to give you all the knowledge and exact steps with support to get you to THRIVE and AGE GRACEFULLY -- as we all should!