What you can expect from me
during our sessions
AUTHENTICITY
I’ve been told my energy is contagious. I use ALL of that energy to experience the depths of your struggles and the size of your obstacles. With that understanding, I guide you towards growth.
INSPIRATION
This is KNOT your average therapy. All sessions encourage momentum…but only to the extent you’re comfortable. I mix talk therapy with experiential interventions.
COMPASSION
I know how hard this can be. Nothing is too big…I will go there with you. And then, when the time is right, we will move together towards different ways of seeing, being and doing.
RESPECT
Whether you're meeting in-person, online, or through one of my courses, your space is always respected. We move at your pace, and at your comfort level. YOU are the expert...I am the guide.
