Rediscovering the Flow of the Self Beyond Trauma
Alex Howard, founder and chairman of The Optimum Health Clinic (OHC) and creator behind the Therapeutic Coaching methodology, is a prominent figure in integrative medicine, serving patients across 50+ countries with a team of 25 practitioners. OHC is distinguished for its unique blend of therapeutic coaching and functional nutrition, reflecting Alex’s commitment to holistic health.
Since March 2020, Alex has been documenting his therapeutic work with real life patients via his ‘In Therapy with Alex Howard’ YouTube series. His efforts have led to the creation of some of the largest online conferences in the health and mind–body markets, including the Trauma Super Conference, reaching over a million attendees.
An accomplished author and researcher, Alex has contributed to prestigious journals like the British Medical Journal Open and Psychology and Health. His literary works, including Decode Your Fatigue, Why Me?, and his latest, It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free, offer deep insights into the underlying causes of chronic conditions and the pathways to recovery. His website is alexhoward.com
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