Are you ready to stop overthinking, silence your inner critic, and find your peace?
Start now by learning HOW to meditate with a busy, racing mind, in the FREE Start Meditating Challenge, "How To Meditate With An Overthinking Mind"
Whether you've been meditating for 30+ years, are brand new, or somewhere in between, I have just what you need to explore all that you truly are + find greater calm, grounding, & balance!
Join The Meditation Community
Become a Self-Explorer and get access to live classes & more!
Rebecca has an incredible way of making meditation practice achievable and attainable for anyone even with no prior experience.
The biggest challenge with meditation is not your personal self discipline, but having step by step guidance, and Rebecca provides that in a structured and highly accessible way.
Meditation is not a DYI, learn it from instagram practice. It’s something that requires the support and care of a teacher. Hands down, Rebecca provides the highest level of the two.
Matt Giordano, "The Yogi Matt", International Yoga Teacher
Do you feel like you're not living up to your full potential because you overthink everything?
Is living a balanced life centered around health and wellness important to you, yet negative thought spirals can still shut you down?
What would happen if you broke free from the limitations of your thinking and found the inner peace, inner guidance, and inner power that resides within you?
What would happen if you learned the simple, step-by-step instructions for meditation that would allow you to meditate even with:
✖ a racing mind
✖ thinking too much
✖ feeling antsy
...and know that you're not wasting your time or meditating 'wrong', and are supporting yourself and your goals in the most impactful way?
On Demand Meditation SHOP
classes, immersions, courses for mental peace
20 Min Meditation For Emotional Processing
$27 $18 for lifetime access
Emotions are vibrations in the body. When we resist, avoid, compartmentalize, or numb - they don't go away, they just stay in the body. In this meditation, you'll be guided through a step-by-step process for releasing emotions, and receiving the wisdom available on the otherside. You'll be amazed by how much better you feel each time you practice. (This class is one of the classes inside the Journey To Self Love Immersion).
Journey To Self-Love Immersion
$280 $56 for lifetime access
Build the foundation for a more positive relationship with yourself. Boost positive self-talk, plus learn how to process heavy emotions, quiet your inner critic, and shift your energy. You deserve to live the life you desire.
Journey To Peace 21 Day Challenge
$420 $87 for lifetime access
Calm negative thought spirals, boost positive self-talk, and supercharge gratitude so you can finally feel the peace within your heart and your mind. Each 15-25 minute guided audio will teach you the skill of meditation and managing your mind so you can discover peace.
Special In-Person Events
live events around the world coming up
WEST VIRGINIA EVENT
Journey To Bliss:
3 Day Chromatic Yoga Immersion
Reconnect to Bliss within through yoga, breathwork, & meditation
May 2nd-4th, 2025
Yoga Power, Charleston, WV
Rejuvenate your mind, body, and soul through a powerful immersion into the heart of yoga.
Unwind, untangle, and release mental, physical, and emotional patterns that cause stress, fatigue, and burnout
Come back to the core of your being, Ananda (Bliss) by exploring the Koshas of Yoga
Gain skill and proficiency in asana, breathwork, and meditation for yoga practitioners and teachers (get CEU's for Yoga Alliance & Chromatic Yoga)
Click the button below to register at Yoga Power, our beautiful studio host and explore extensive payment plan options.
ITALY EVENT
Matt Giordano's Yoga Retreat with The Yogi Matt
meditate with me each morning in peaceful Italy
April 12th-19th, 2025
I'm joining Matt Giordano in his nearly sold out retreat in Italy and will be assisting in his yoga classes, relaxing with you in between sessions, and starting your day with my own guided meditations.
FREE Journaling Starter Kit to break through self limits & manifest your desires
Submit your email and get instant access!
Copyright © 2019 Deep Rooted Bliss All rights reserved.
Contact us: 115 Kent Rd S, C.Bridge, CT 06754
rebecca@deeprootedbliss.com
