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EMAIL hello@bekdimauro.com
12 WEEKS TO WOW
Coaching midlife women to master their metabolism and manage their weight naturally and sustainably.
No shakes or mystery pills
No yo-yo dieting, no endless workouts or counting calories!
You will gain access to:
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Comprehensive Health evaluation: a deep dive into your health history to identify the root cause of your ongoing symptoms including a referral for a 36 item blood test.
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Metabolic Balance personalised Nutrition Plan based on those detailed blood results, health profile, your measurements (and weight loss goal) and personal food preferences.
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1:1 session to take you through your personalised nutrition plan to make sure you understand how to implement the program to get the results you want.
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2 x 30 minute 1:1 sessions to touch base throughout the program to check in with your progress.
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1 x 30 minute 1:1 Emotion Release Technique session to help you overcome barriers to succes.
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Access to my weekly LIVE online Yoga Fusion class. A 60 minute class that is a combination of Vinyasa and Hatha Yoga with Resistance Training. Suitable for beginners.
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Weekly group coaching sessions helping to keep you accountable and problem solve issues as they arise. Group coaching is held via zoom Tuesdays from 6-6:45pm ACST. All sessions are recorded and uploaded into the private Facebook group
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Lifestyle and Mindset coaching – a new you requires a new mindset and a review of habits that have contributed to a lack of success to date. I will give you tools to help set you up for success and overcome self sabotaging behaviours. In this program we get to the root cause of why you might not have been successful in the past.
Hurry - Don’t miss out!
“My whole experience with the 12 weeks to wow program was emotional, at times frustrating and rewarding all in one. Working with Bek, and the coaching and support network she put around me, made all the difference and was crucial to the success I achieved. I couldn’t have traveled this journey without her.
I highly recommend her to anyone looking to make a significant and lasting difference in their life.”
Amanda Linton
"What an incredible life-changing experience working with Bek on my well-being and weight-loss journey. From the first consultation, she made me feel comfortable and truly listened to my goals and concerns. The personalized nutrition plan was easy to follow, and the continuous support and motivation were invaluable. Thanks to Bek I've not only lost weight but also gained a better understanding of healthy eating habits and improved my overall well-being. I highly recommend Bek to anyone looking to make positive, lasting changes in their health!"
Celeste Brown
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