6 Week Body Transformation Course

Dietition Nutritionist and Health Coach

TRANSFORM YOUR BODY & MIND IN

6 WEEKS WITH THERESA NICOLE

Finally, a Step-by-Step, Done-for-You food and lifestyle plan that helps increase energy, lose belly fat, improve self-confidence, and transform your mind, body, and spirit without cutting calories and giving up your favorite foods!

The Transformational Nutrition Diet® is the most effective, powerful food and lifestyle plan to help you lose weight, improve your health and get your life back. The results I’ve seen are amazing – All with NO starving and NO calorie counting!

6

WEEKS

30+

LESSONS

5+

HRS OF VIDEO LESSONS

100

DAY MONEY BACK GUARANTEE

IT'S TIME TO TAKE CONTROL OF YOUR HEALTH.

I’m Theresa Nicole, a registered dietitian nutritionist and transformational nutrition coach with an expertise in the field of weight loss and transformation. I help people create long-lasting changes using a simple, step-by-step solution so that you can lose weight and feel good again in your new healthy body.

I’ve been studying psychology, spirituality, and nutrition for years and I’ve discovered the shocking truth about diets. Since then, I’ve helped many people, just like you, transform their bodies and lives for good.

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WHAT'S INCLUDED

6 Powerful Lessons

5+ hours of clear and focused video lessons as you go step-by-step.
Whole Body Learning

A revolutionary holistic "whole body" approach that gets results fast.
5 Bonus Gifts

You'll get five amazing gifts to enhance your body transformation.

Student Workbooks

Downloadable Student Workbooks with easy-to-follow lesson guides.
Practical Assignments

Assignments can be done on your own time and are action-ready.
Student Support

Get VIP student desk support, to answer any of your questions!

WHAT'S COVERED

Which foods to eat
Which foods to avoid
Why we have cravings and how to control them
How to combat emotional eating
The truth about gluten, sugar, carbohydrates, dairy, diet drinks, organic food, GMOs, seafood, vegetable oils, and so much more
What to eat for breakfast
How to meal plan the right way to help save you time and money
How to grocery shop
How to eat out at restaurants
How to read a food label
Everything you need to know about keto, paleo, intermittent fasting, vegetarian and vegan diets
How to lose weight without calorie counting and while still enjoying your favorite foods
How to eat the right portion sizes tailor made to your body
How to get kids to eat healthy food
How to snack the right way and what snacks to eat
How to avoid overeating and making poor food choices
The truth about environmental toxins
Learn the best meal kit delivery service
The best salt to use when flavoring your food
The best water to drink
The truth about probiotics & supplements and which ones to take
How to get quality sleep each night
The truth about exercise and the best way to do it
How to relieve common digestive ailments such as constipation, gas & bloating, heartburn, and acid reflux
How to do a proper elimination diet
The truth about counting calories
Strategies to transform the way you think and improve your mindset
How to create long-lasting healthy habits
Why you know how to eat right, but just don’t do it
How to transform your mind so that you can create the life and body of your dreams
How to improve your aura and only attract positive things into your life
How to change your relationship with food
Chemicals in your environment that may be making you fat: backed by science
How to nourish the spirit with meditation and mindfulness
Exercises to help you experience permanent change
Learn my signature batch cooking method to help you save so much time in the kitchen
And so much more!

HOW THIS PROGRAM WORKS

Each week you will watch a video lesson taught by your instructor, Theresa that will include the topics listed above as well. There will be handouts to download and action steps to complete. This online course is self-paced and available 24/7 with your membership login and password.

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A Holistic, Revolutionary Science-Backed System

WHAT YOU WILL LEARN

LESSON 1

Awareness

We’ll talk about what to eat and why, and how to start eliminating certain foods from your diet.

LESSON 2

Meal Planning

You'll be guided on meal planning with fabulous recipes PLUS ways to structure your plate and serving sizes.

LESSON 3

Transform Eating Behavior

You'll transform your approach to eating by exploring the emotions that motivate the way you eat.

LESSON 4

Exploring Thought Patterns

You'll take a deep dive into your thinking and transform the way you think about yourself and food!

LESSON 5

The Spirit

You’ll learn how your spirit contributes to poor eating plus do an in-depth exercise to transform your life!

LESSON 6

The 5-Step Formula

I will teach you how to eat out at restaurants, which supplements to take, and so much more!

WHO IS THIS PROGRAM FOR?

Women Who Want To...

Make quick & easy nutritious meals for their family
Lose the muffin top and baby weight
Improve their confidence in going out with friends
Control cravings and sugar addictions
Enjoy shopping for clothes again
Fit into their favorite skinny jeans again
Reach their goal weight and maintain it
Eat without feeling guilty
Walk and climb stairs without getting winded
Balance hormones and improve libido
Comfortably sit in airplane and restaurant seats

Men Who Want To...

Lose the gut
Lower risk of heart disease and diabetes
Learn how to meal plan to avoid going out
Improve sleep quality and reduce snoring

Relieve heartburn and acid reflux
Cook well-balanced meals quickly and easily
Reduce waist size
Improve self-confidence for dating
Control alcohol intake
Improve muscle definition and tone-up
Get sex life back up to the early years

TESTIMONIALS

“Anyone who knows me well knows that I have always been self-conscious about my weight. I have been trying to keep the weight off for over 12 years- so many nutritionists and personal trainers gave up on helping me after failing all of their diet programs. I tried everything from counting calories, macros, Atkin's, keto, workout classes... I even bought a Peloton. But finally, at age 54, my weight loss efforts are finally starting to work thanks to Theresa's transformational nutrition diet program. This program helped me cut out sugar, alcohol, and all processed foods to identify the triggers of my cravings, and regulate hormone imbalances and stress that were all taking a toll on my body. My body isn't perfect and I still have more bad habits to fix, but I am feeling sooooo much better since the changes and taking this course! If you struggle with your weight, Theresa is so supportive and knowledgeable and this nutrition course can help you. I will always be grateful to you @theresanicole_rdn for this.”

Susan

Graduate

Sarah's Testimonial of the 6 Week Body Transformation Course

“Gotta give @theresanicole_rdn a high key shoutout tonight...

I've been struggling with gut issues for longer than I can remember- I've tried traditional medicine, done every test (multiple times), been gluten free, dairy free, everything free, and nothing helped. Aside from the debilitating stomach aches and swelling, hormonal imbalances because of these gut issues led to cystic acne starting in my early twenties. Being in tears because of what I saw on the other side of the mirror became normal. And I don't cry a lot. But today, for the first time in longer than I'll admit, I looked in the mirror and didn't hate what I saw. So thank you Theresa for putting together this body transformation course. Your videos, handouts, and guidance through this process of healing physically and mentally, and simply being the BEST when I thought I'd never feel (or look) normal again. Food (and prayer) HEALS.”

Sarah

Graduate

It's Time For A Change

THE TRANSFORMATIONAL NUTRITION DIET PROGRAM

Every year, millions of people go on some sort of diet program. They follow all sorts of fad diets and restrictive regimes that only leave them feeling depleted and defeated. In the end, they often feel worse, regain the weight they lost only to repeat the cycle over and over again with yet another quick-fix diet.

Diets Alone Are Not the Answer

What we really need is permanent change. Permanent change is a lifestyle, not something that you try for a little while and then quit. I wanted to bring you something that could not only transform the way you eat, but transform your life, and that's exactly what this program does.

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Here's Exactly What You're Going To Get With

THE 6-WEEK BODY TRANSFORMATION COURSE - REVOLUTIONARY WEIGHT LOSS SYSTEM FOR MEN AND WOMEN

The Transformational Nutrition Diet Program® Video Vault ($6997 Value)
This video library holds the keys for you to follow along with the specific videos you need which helps you know exactly what you need to do to transform your mind, body, and spirit and lose weight and boost your self-esteem without starving or giving up delicious food.
How To Read Food Labels Guide ($27 Value)
This step-by-step guide makes it simple to choose the right foods every time and how you can easily bring home the best foods that support your body transformation and make every food purchase a transformation-supporting event.
Food Additive Shopping Guide ($97 Value)
This nutritional guide makes it simple to stop guessing which foods to avoid and how you can stop relying on guesswork, make the right food choices quickly, and transform yourself from chronic pain and discomfort to consistent joy, energy and pain-free living.

ENROLL TODAY AND GET THESE INCREDIBLE BONUSES...

BONUS #1: Sugars In Disguise Decoded ($27 Value)
This list holds the secret to help you identify ALL of the hidden sugar ingredients in ANY processed food quickly, so you can make better choices about which you eat now and in the future and feel confident that you can finally buy the right foods without mistakes (no matter what your nutrition knowledge level).

BONUS #2: The 6-Week Transformational Nutrition Diet Food Journal ($45 Value)
This daily food tracker gives you the secret to keeping track of all your daily meals and feelings in one place and helps you leverage daily journaling to discover thought and eating patterns that do not serve you (and those that do!). Plus, you will be able to see those patterns over time, so you can sustain your transformation for life! This beautiful eBook journal makes it easy to get results fast.

BONUS #3: Foods To Avoid ($27 Value)
This guide makes it easy to easily stick with the program which lets you occasionally indulge in foods that don't support your weight loss efforts and avoid having to lose all that you gained and stick to healthy food choices without giving up delicious foods.

BONUS #4: The Transformational Nutrition Diet Recipes eBook ($30 Value)

Enjoy mouth-watering recipes that can be made in 30 minutes or less with ingredients you can find at your local grocery store!

BONUS #5: Theresa’s Favorite Recipe eCookbook ($22 Value)

Want to eat like me? I made an eBook of all of my favorite recipes that I make and eat on a regular basis! Eating healthy food doesn’t have to be hard or taste bad! This eCookbook will help you make delicious food that will provide you with energy and start you off right on your weight-loss journey!

TIME IS OF THE ESSENCE

You deserve a body that is healthy, strong, and powerful.

You deserve a mind that doesn’t tell you that you’re fat, pathetic or hopeless (or those other mean things your mind says) every day.

You deserve a life that is passionate, fun, energetic, and fueled with health!

CAN YOU IMAGINE THIS?

You wake up in the morning, with energy and feeling grateful for all you have.

Your mind is still and calm.

You have a hard time choosing an outfit for the day ONLY because you can now wear so many of your favorite clothes.

You sail through your to do list, eat mouth-watering meals, laugh out loud, live life freely, and love like nothing else matters.

You have arrived to the life you were meant to live.

NOW IT'S YOUR TURN

I thought it was important to find a way to recreate the same exact weight loss and health-boosting results that you would get from working with me privately, at a fraction of the cost! All of the information given in this course would take more than 20 private sessions with me, which would cost you over $7,200.

Now you can get a better solution cheaper and faster.

You don’t have to pay thousands of dollars to work with me privately one on one and take time out of your busy day to set up appointments. I’ve taken all of the knowledge and information that I give to my clients during health coaching sessions that could take well over a year to go through with them and put it into a 6-week program.

YOUR NEW LIFE START NOW

HERE'S EVERYTHING YOU'RE GOING TO GET WHEN YOU ENROLL IN 'THE 6 WEEK BODY TRANSFORMATION COURSE' TODAY!

The Transformational Nutrition Diet Program® Videos ($6997 Value)
How To Read Food Labels Guide ($27 Value)
Food Additive Shopping Guide ($97 Value)
Sugars In Disguise Decoded ($27 Value)
The 6-Week Transformational Nutrition Diet Food Journal ($45 Value)
Foods To Avoid ($27 Value)
The Transformational Nutrition Diet Recipes eBook ($30 Value)
Theresa’s Favorite Recipe eCookbook ($22 Value)

TOTAL VALUE: $7,272

START YOUR TRANSFORMATION TODAY FOR JUST

$197

ENROLL IN COURSE

THE 100 DAYS TO A HEALTHIER BODY

MONEY BACK GUARANTEE

Your happiness is my top priority! If you are unsatisfied with your purchase, contact me in the first 100 days and I will give you a full refund. But, you must show me that you went through the course and took action, because none of the tips and methods I share will work without you taking the time to implement them.

Theresa Nicole, RDN

Founder, Pure Healthy Body

FREQUENTLY ASKED QUESTIONS

What if I've never taken an online course before?

The 6 Week Body Transformation course is a great learning tool, even if you've never taken an online course before. The lessons are video-based, so if you've watched YouTube videos before, you are ready to get started with this course!

How long do I have to take the course?

The course starts now! It is a completely self-paced online course - you decide when you start. Plus, you get lifetime access! After enrolling, you have unlimited access to the course for as long as you like - across any and all devices you own.

Do you offer refunds?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 100 days and we will give you a full refund. But, you must show me that you went through the first 4 weeks of the course and took action, because none of the nutrition and fitness tips and methods I share will work without you taking the time to implement them.

Do you have an affiliate program?

Yes, in order to be an affiliate, I do ask that you have taken my course. This is so I can have honest reviews and experts promoting it.

SPECIAL OFFER

Get started with your new healthy life today!

Why settle for suffering through diets that only offer a quick fix when you can experience a permanent, life-long transformation?

$197/one-time payment

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Privacy Policy Terms of Use Affiliate Agreement

*Weight loss results can vary depending on the individual. There is no guarantee of specific results.

This website does not provide medical advice. The information, including but not limited to, text, graphics, images and other material, contained on this website is for educational purposes only. Results May Vary: Causes for being overweight or obese vary from person to person. No individual result should be seen as typical. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person.