In episode 11, I interview Dr Jessie Keener, 35 year Naturopath Physician and Holistic Health Expert on the reason everyone needs to supplement with Vitamin D3 & K2 – and the science behind it.

Today we discuss:

• What are the multitude of health benefits of Vitamin D3 and K2?

  o          Your Bones and helps muscular skeletal disorders,

  o          Cardiovascular disorders

  o          Chronic Pain

  o          Fractures and Falls

  o          Kidney Disorders

  o          Immune and Inflammatory Disorders

  o          Metabolic Disorders

  o          Neurological Disorders

  o          Pre-Natal Health

  o          Psychological Disorders

  o          Respiratory Disorders

  o          Thyroid Disorders

  o          Cancer

• What is Vitamin D and why is it Essential for the health of your body?

• Is Sunscreen Carcinogenic? Is getting sun daily healthy or harmful to our bodies?

• Every 48 Months our knowledge base of Clinical Nutrition Doubles!

• Vitamin D3 & K2 is proven to provide relief for Chronic Pain

• It is time to be proactive about your health and learn that Vit D3 & K2 is an unsung hero for our hormone systems!

• Most humans are Very Vitamin D Deficient – especially if you wear sunscreen

• What are the most essential Nutrients to supplement with daily and why?

• Are AMA doctors peer pressured into not recommending Nutrition as health therapy?
• The truth about Prenatal Vitamins… 99% of Prenatal Vitamins prescribed by your OBGYN are toxic.
• In Clinical Nutrition, Remissions are normal and expected from the protocols
• Vitamin D3 & K2 helps your heart function better and helps calcium go where it is meant to be
• Health goals are great, but if you don’t move your body and get sun everyday, you won’t get there.
• AMA medicine is necessary as crisis and emergency care… However they have never been about prevention
• Cancer is your body’s last ditch effort to encapsulate the toxins and save our body – it indicates we need MAJOR lifestyle changes… or else
• Why to never Biopsy cancer…
• D3 & K2 will help lower inflammation in your body which in turn will help your body open up and detoxify
• We have to question everything, try Nutrition and experiment and see if your body responds to simple healthy daily practices

 ​Plus MUCH MORE!

How to find more info on Dr. Jessie Keener

-   @jkideal

-     https://www.facebook.com/DrJessieKeener

Welcome to the Healthy And Family show!

Each episode features interviews with doctors, experts and real moms revealing their secrets on how to keep you and your whole family holistically healthy. 

Your host is David A Stone, award winning movie producer, Amazon bestselling author, certified moringa grower and founder of completenutra.com - whole family nutrition, which is committed to providing the highest quality, science-backed, non-gmo, all-natural, nutritional supplements to keep your whole family healthy.

The following are 5 areas of holistic health: 

1. Mental Health
2. Physical Health
3. Spiritual Health
4. Relational Health
5. Financial Health

The Healthy And Family show was born from my curiosity on how to help everyone stay healthy because each one of us is different. 

Although we share differences, There are a lot of things we have in common and similarities that can benefit us all.

I think we all want to be healthy but sometimes it seems too confusing and difficult to make it a lifestyle. 

Let's support each other here and win together! #togetherwewin