Self-Confidence Bundle

The Self-Confidence 10 Map Bundle includes a selection of hand picked maps that are designed to help you improve your self-confidence when dealing with discomfort and uncertainty.
 

 

Who is this Bundle for?

  • Anyone who struggles to find the self-confidence needed to achieve their goals.

  • Anyone who would like to feel more confident and empowered when facing adversity.

  • Anyone who just can't seem to find their self-confidence when they need it most. 

  • Anyone who wants to transform how they handle difficulties and uncertainty.

  • Anyone who wants to understand how to become a more confident person. 

"Whatever we expect with confidence becomes our self-fulfilling prophecy."

The Following Maps are Included in this Bundle...

  • Boosting Self-Confidence

    This IQ Matrix explores how to boost your level of self-confidence and enhance your self-esteem. The mind map explores what self-confidence is all about. It breaks down what it means to feel confident in yourself. It highlights how a lack of self-confidence impacts our life in limiting ways. It provides you with a set of self-analysis questions that explore the goals you might like to achieve when it comes to developing your self-confidence. The map also shows you how your level of self-confidence is a direct result of how you perceive failure, rejection, mistakes, embarrassment, and other debilitating fears. It delves into several suggestions for constructing your self-confidence. And it concludes by breaking down the mindset of a confident person. Working through this map will encourage you to make several important perspective shifts that will help you develop the necessary habits and mindset required for generating more self-confidence.

    Map 1
    #0169

  • Map 2
    #0258

    Fake it to Make It!

    This IQ Matrix explores how to develop the self-confidence you need to achieve your goals and overcome your fears. The process involves acting AS IF you already are the person you desire to be. By acting as if you’re already this person you subsequently transform how you think, behave, and talk to yourself when facing your fears or dealing with difficult situations. Moreover, this changes the choices and decisions you make and the actions you take. And as your attitude shifts, your results improve and your life takes a dramatic turn for the better. This map walks you through what it means to act as if you’re already confident, successful, courageous, calm, etc. It then breaks down a four-step process you can use to begin faking it with purpose. And it concludes by presenting you with additional guidelines and suggestions for faking it like you mean it. Working through this map will help you become the person you need to be to achieve your goals.

  • Building Self-Worth

    This IQ Matrix explores how to build a higher level of self-worth and start believing in yourself again. Self-worth is, however, often confused with self-esteem. They are certainly related, however, there is a difference. Where self-esteem is derived from sources that are outside of ourselves, self-worth, on the other hand, comes from within, from a sense of personal power. Self-worth is a measure of how you value yourself in spite of your results, in spite of what’s happening around you, and in spite of what others might think or say about you. Therefore, to have self-worth is to have personal power. And with a sense of personal power, anything becomes possible. This mind map breaks down the key differences between self-worth and self-esteem. It then takes you through a five-step process you can use to help you build your self-worth. Working through this map will help you feel more confident irrespective of what life throws your way. Your self-esteem will, therefore, no longer be at the mercy of your results or of what others say or do. The only thing that will matter is what you think about yourself.

    Map 3
    #0291

  • Map 4
    #0293

    Healthy Self-Image

    This IQ Matrix explores what it takes to develop an empowering self-image that will help you develop the self-confidence and self-belief you need to achieve your goals. The mind map defines what a self-image is and its impact on our lives. It breaks down the difference between a healthy and unhealthy self-image. When our self-image is healthy it helps us get the most out of our abilities in every situation. On the other hand, when it is unhealthy, it holds us back from reaching our full potential. The map then takes you through a four-step process for developing an empowered self-image. These steps present you with numerous thought-provoking questions that will give you deep insights into your own psyche and psychological tendencies. The map concludes by providing you with further guidelines and suggestions for strengthening your self-image. Working through this map will help you develop the self-confidence and self-belief you need to live more intentionally and with purpose. You will feel powerful instead of powerless, confident instead of hesitant, and that will make all the difference for your future growth and development as a human being.

  • Subdue Critical Voice

    This IQ Matrix explores how to tame the inner critic who continuously reminds you of your mistakes, failures, limitations and inadequacies. If your critical voice is out of control, then it's undoubtedly influencing every decision you make and action you take. Moreover, it's holding you back from living your life to the best of your ability. When your critical voice is around you don't do what you could do to achieve your goals and objectives. You, instead, hold yourself back, which will only lead to a life of unfulfilled potential and endless regrets. This mind map explores where your critical voice comes from. It walks you through a three-step process you can use to subdue your critical voice. And it delves into numerous solutions for taming your inner critic. These ideas will provide you with the leverage you need to control that voice inside your head from taking control of your life. 

    Map 5
    #0272

  • Map 6
    #0294

    Pursuing the Ideal Self

    This IQ Matrix explores the steps we can follow to reach a state of self-actualization where we pursue the very best of what we are capable of becoming. You have your “current” self and you also have your “ideal” self. Your current self is who you know you are right now. While your ideal self is who see yourself becoming as you move forward into the future. Your ideal-self is the better version of the “self” you experience today. It’s, of course, not a perfect version. It's not perfect because it's an ever changing version of yourself that will always remain somewhat elusive and out of reach. However, pursuing your ideal-self leads to tremendous growth opportunities that can help you become a better version of yourself today. This mind map breaks down what the self-ideal is all about and what it means to pursue our ideal-self. It then walks you through a four-step process you can use to help you shape your self-ideal intentionally and with purpose. It presents you with several questions for unlocking your ideal-self. It then concludes by walking you through what it means to experience a state of self-actualization. Working through this map will help you add new layers to your persona, which will help you become a better version of yourself.

  • Overcoming Insecurity

    This IQ Matrix explores what it takes to move past the insecurities that hold you back from living life to the fullest. To one degree or another, everyone suffers from some form of insecurity. This is fine. The feeling only becomes problematic when our insecurities prevent us from presenting our best selves in social situations. When your insecurities consistently hold you back from making certain decisions or taking specific actions, that is when you must recognize that you’re holding yourself back. More specifically, you are sabotaging your own progress. This mind map walks you through what it means to feel insecure. It breaks down a six-step process for overcoming feelings of insecurity. And it provides you with various guidelines for overcoming the insecurities that are holding you back from living your best life. Working through this map will help you to better manage the feelings of insecurity that have so far help you back in life.

    Map 7
    #0339

  • Map 8
    #0080

    Raising Self-Esteem

    This IQ Matrix explores how to raise your self-esteem and feel more confident in yourself and in your own ability to achieve your goals. The mind map defines what it means to have self-esteem. It provides reasons why we struggle with low self-esteem. It delves into the physical and emotional signs of low self-esteem. The map then explores the social, environmental, and psychological evolutionary path that typically results in low self-esteem. The map concludes by presenting you with several guidelines and suggestions for raising your self-esteem levels throughout the day. Working through this map will help you develop the daily habits and practices that will progressively enhance your level of self-esteem and improve your self-confidence.

  • Self-Esteem Enhancer (NLP)

    This IQ Matrix explores a 10-step process you can use to improve your self-esteem and build your self-confidence. This process of steps is based on Neural Linguistic Programming (NLP) principles that can help us to rewrite habitual psychological neural patterns that no longer serve us. This map is ideal for self-coaching purposes as well as for coaches who want to help their clients build their self-esteem. Working through this 10-step process will progressively rewire your brain and rewrite habitual patterns that negatively impact your self-esteem. This map will ultimately allow you to unleash the self-confidence you need to overcome your insecurities and fears and achieve your goals.

    Map 9
    #0411

  • Map 10
    #0412

    Self-Esteem Builder (NLP)

    This IQ Matrix explores a 7-step process you can use to enhance your self-esteem and build your self-confidence throughout the day while working on tasks and activities. This process of steps is based on Neural Linguistic Programming (NLP) principles that can help us to rewrite habitual psychological neural patterns that prevent us from performing at our best. This map is ideal for self-coaching purposes as well as for coaches who want to help their clients build their self-esteem. Working through this 7-step process will progressively rewire your brain and rewrite habitual patterns that negatively impact your self-esteem. This map will ultimately allow you to unleash the self-confidence you need to overcome your insecurities and fears and achieve your goals.

Each Map Comes in the Following File Formats...

JPEG Image File

JPEG files are ideal for viewing on your computer, tablet, mobile, or any other portable device. You can open these files using any photo viewing app or software.

PDF File

PDF files are ideal for printing from your personal computer. And because these files are in high resolution format they can be printed in A4, A3, and A2 sizes.

Editable Mind Map File

The MindManager file format is an editable text only version of the IQ Matrix. It can be edited using Xmind, iMindMap, MindGenius mind mapping applications.

Some Maps May Also Include the Following Bonuses...

Written PDF Summary

This is a written summary of the mind map that breaks down in detail each branch and concept presented within the map. It's available in a printable PDF format. You will find the online version of these summaries on the IQ Matrix Blog.

eBook Format

This is a formatted eBook that summarizes each branch of the map in detail. These eBooks have a convenient clickable table of contents. Ideal for reading on your computer, tablet, mobile or device. The eBook comes in PDF and a flipbook format.

IQ Doodles

IQ Doodles are fun cartoon doodles that outline a very specific series of practical steps for improving various aspects of your life. Each IQ Doodle is linked to a topic outlined within a mind map. They are the perfect companion for each IQ Matrix.


Below you will find a short description for each icon. When the icon has a green tick it means that this item is included with your map. Items that have a red cross are not currently available.

When it comes to you and mind maps it fits like a hand in the glove. A mind map is like taking your wise thoughts off your mind and hanging them on the wall. Suddenly you’re not in the middle of them, you can actually see them, take a step back and see the full picture. Thank you Adam for helping us with that.

Jessica Wolff

Your maps are brilliant. They are colorful, creative, clever, clear, well thought out, give great direction and allow me to reflect on things I hadn't previously thought of, thereby expanding my own perspective. They are solution focused and practical. Thank you very much for creating and sharing your gifts and talents with me via your work.

Anne Burke

More Content to be Added Over Time...

Summaries and eBooks for each IQ Matrix are made available over time. They will be added to your downloads page automatically once they have been published. At this time, no further IQ Doodles are planned for production. However, some of the 100s of mind maps that have been created do also include Visual Thinking Templates and instructions on how to use them.

"What I am is good enough if I would only be it openly."

AN IQ MATRIX IS LIKE A NEURON NETWORK OF INTERCONNECTED THOUGHTS


Each IQ Matrix represents a cluster of thoughts about a single topic. It’s like a neuron network of interconnected thoughts where you meticulously explore the brain of someone who has successfully mastered the topic. You then take those thought clusters and implant them into your own brain as you use the map. Kind of like a software upgrade for your brain.


HELPS ORGANIZE COMPLEX TOPICS AND IDEAS

Each map effectively categorizes the most important and actionable ideas about a topic into conveniently digestible chunks. It uses keywords and questions in a sentence-like structure that’s easy to follow and understand.

STIMULATES MEMORY AND RECALL OF INFORMATION

Each map uses a combination of keywords, colors and images designed in an organic radial-like structure that naturally helps improve memory while encouraging photographic recall of the information you are exploring.​

PROVIDES A BIG PICTURE OVERVIEW OF TOPIC

Each map provides you with a comprehensive bird’s eye view of the topic. Subsequently, you gain deeper insights as you're better able to recognize how various ideas are interlinked together to form the whole topic.​

Regular Price $70.00 (when maps purchased separately)


  • Melbourne, Australia

  • info@IQmatrix.com

ABOUT IQ MATRIX

At IQ Matrix we condense and simplify 100s of self-growth topics and turn them into beautiful reference posters that you can use for daily guidance and inspiration. Online since 2008, IQ Matrix has become a go-to source for life coaches and for those seeking personal growth and transformation.

© Copyright IQ Matrix - All Rights Reserved.