How to Tame Your Monkey Mind
Quiet your mind, for Better Sleep, and Live a Stress-Free & Joyful Life by KENT WEED
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“If you’ve been struggling with STRESS and ANXIETY and can’t stop the constant chatter in your mind”, or tired of not getting enough SLEEP? I’ve got good news for you... There is a way to control your thoughts and get control of your stress and anxiety. Have you tried therapy? Have you read books? Still no success? Let me tell you something. IT’S NOT YOU!
No time to complete the sessions?
You learn more through reading?
Simple Program
Anyone can follow the program, especially the beginners and those who don't think meditation is for them
Accessible
You can read this book anytime, anywhere!
Worth the Price
Both affordable and valuable
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