Hypnotherapy for Weight Loss Success Stories
Adelaide's Top Weight Loss Hypnosis and Hypnotherapy Practitioner
I often speak to many people who are unsure if weight-loss hypnosis will work for them. This is completely understanable as they have spent their life on yo-yo diets and the weightloss merry-go-round.
How can I be so confident that this will be different?
Because we have seen the results from people just like you conquer that old weight reduction 'burnout' - it's actually quite simple to do, especially if you ride that wave with the best hypnotherapists Adelaide can offer. Our effective techniques ensure that the three scientific pillars of permanent weight reduction are all present, resulting in lasting change. However, dont' just take our word for it, see some of our client success stories below.
Client Success Stories
I recently had the pleasure of working with the incredible Alicia-Ann Wade, creator and founder of Grateful Heart, who's vision is to empower individuals and organisations to lead with gratitude and cultivate a positive culture of success and appreciation.
Alicia came to me wanting to lose all the unwanted weight and emotional baggage that she had accumulated so she could rebuild her life and her identity.
Within just 8 weeks, Alicia had lost 7kg, let go of punishing exercise routines & a host of negative emotions and beliefs that had been literally weighing her down. She found her 'feminine', felt lighter, healthier and happier, and is now spreading her message of Gratitude authentically from a place of kindness and acceptance of herself.
Caroline joined Weight Loss Goals Club over a year ago, hoping to regain her health and overcome self-sabotage, after surviving cancer and gaining around 24kg.
Through private and group sessions, she lost 10kg sustainably, gained confidence, and transformed her mindset and health metrics to the point where her doctor reduced and removed some of her medications.
Caroline's anxiety reduced, and she became more mindful, positive, and relaxed. The MindBodyWeight Reset Program helped her eat, think, and live differently.
Meet Raechelle, When she first came to see me, Raechelle was in a very dark place emotionally and on the brink of full on depression.
Paige made significant changes to her life and her future goals to achieve weight loss sucess.
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Jo's story is quite inspiring. For 25 years, she has weighed and measured the calorie count of EVERYTHING she ate as well as weighing herself every day. Jo...
Meet Julie, who came to get help with snacking and to lose weight.
Julie's mind was consumed with thinking & worrying about food. The constant snacking was causing her to gain weight, and she wanted to stop feeling bad about eating and have a good relationship with food.
In just 6 weeks, Julie lost 5kg and gained a whole new mindset around eating. No more snacking and now enjoying fresher, healthier foods. An added bonus was a whole new level of confidence and the disappearance of her stress-induced psoriasis in just 2 weeks!
Meet Cat, She joined the program pre Covid -19 and was a busy working mum & wife and living with a lot of stress. The tools, guidance and support Cat received during the program helped her to drastically reduce her stress levels and manage her life with a greater sense of calm.
Wayne weighed 182kg and was on a cycle of losing and gaining weight. He wanted to be healthy for his kids and stop wearing 9XL T-shirts. He had multiple health conditions and was referred to Suzanne by his doctor as surgery was the next option.
Within 6 weeks, he lost 13kg and in total 15kg over 9 weeks. Dropping from a 9XL to a 5XL in shirt size. Wayne's energy improved, and he found a new interest in cooking and healthy foods.
His family became more active, and Wayne's medication was reduced, and he was no longer pre-diabetic.
Kiran was addicted to her iPad, had low self-esteem, lacked confidence, and wanted to improve her health and lose weight. She suffered from pain, brain fog, lethargy, severe anxiety, and self-isolation.
Within three sessions, she overcame her iPad addiction, started eating healthily, and became more confident, outgoing, and able to venture out without assistance. Using Neuro Linguistics & Hypnosis, Kiran overcame her old and limiting beliefs and let go of all of her emotional baggage, resulting in a 28cm reduction around her body and a 3.5kg weight loss.
She’s now the happiest she has ever been and living her new life with zest and vitality!
Meet Sandy, We caught up after 2 months from completing the program and she has continued to shrink and lose weight happily and easily despite some major challenges in her life!
No more diets, no more restrictions, loving life and food! Listen to the video to find out more 🙂
Met Gen, See how she achieved great results with this weightloss story
Meet Kirsty, Find out how she was able to let go of the constant war within herself and her emotions. Kirsty describes her life and emotions as living in a constant mind-field battle, which was totally draining and gut wrenching.
From feeling flat and having an unhealthy relationship to food to feeling like a different person that everyone notices to the point that a friend commented that her soul looks brighter! Listen to Alana's inspiring journey and fabulous results.
Meet Sue, The changes and benefits that Sue has experienced after completing my online 5in4 Weight Loss Course have been nothing short of fabulous!
Meet Lisa, Lisa struggled with emotional eating and comes from a very science-based background and was a little sceptical of how Hypnosis works. Listen to her amazing results…
She had tried everything else before this program and nothing had worked. She was sick of feeling flat and having no energy. By the end of the program Donna was feeling amazing
real stories, real weight loss success
Working with Suzanne has been life-changing.
Suzanne helped me realize that it's more than just the food and the way we eat. So.much.more!
Over the six-week period, Suzanne helped me shift old beliefs, and I'm writing a different story for my future. Thank you so much Suzanne!
The MindBodyWeight Reset Program is a truly transformational experience, filled with countless ‘a-ha’ moments.
Suzanne’s coaching helped me identify negative self-perceptions that were holding me back from living an authentic, joyful life. I gained invaluable insights and learnt effective strategies to conquer my self-limiting beliefs.
When I started the program, I carried a tonne of mental and emotional weight, that affected my health and well-being. But by the end, I let go of that heavy load. I created empowering habits, adopted a growth mindset and embraced healthy lifestyle changes.
This program is so much more than just weight loss – it's a powerful reset that creates positive, lasting change. I’ve cherished my journey with Suzanne and highly recommend this program.
Thank you Suzanne - you are amazing! xo
This has absolutely changed my life...
I have learned more about myself in the past 3 months than at any other time in my life.
I feel lighter, stronger, more carefree and happier than I ever thought I could. I have lost over 9 kilos and 41cm from around my body, and I now have the knowledge and confidence to know that I can continue to lose weight and improve my fitness.
I will forever be grateful to Suzanne for showing me how easy it really is, and I will never count a calorie or diet again.
I had tried everything else and nothing worked…
I was sick of feeling flat and having no energy. I lost over 4 kilos in 4 weeks and gained so much energy. I also am feeling much calmer and positive. I no longer have the battle with food.
I loved that the program combined creating healthy habits with building a positive mindset about food and oneself. The support you get is priceless.
Also by the end of the program you realise you do know how to get to your ideal weight and you are confident in your ability to maintain it forever.
Suzanne you have created a winning combination of body and mind. This program will sell itself as it works. Well done and I wish you every success.
I joined the program because I was sick of yo-yo dieting and not sustaining my results...
I knew my emotions affected my eating patterns and felt as though I was sabotaging myself.
I wanted to deal with the emotions to move forward and lose the weight for good. I lost 5.1kgs in 4 weeks, lost 14cm across my body, dropped a dress size as well as losing all that emotional baggage I had been carrying for years.
I am now free to continue building on these results and know it will happen!
I would recommend this programme for anyone who wants to kickstart their weight loss and wellness journey.
I have lost 4 kilos and am continuing to lose weight without dieting but instead am eating sensibly and walking everyday.
Suzanne has truly inspired me.
I have been an overeater and unhappy with my weight for my whole life.
My clothes didn't fit & I had to have an extender belt when travelling on a plane. Since I started working with Suzanne I have lost nearly 7kg in just 5 weeks & almost 18cm from around my body. This is the first time I have EVER eaten healthy food with NO snacking!!
From the very first session, everything changed for me - it was like MAGIC! I only eat 1/3rd of what I used to and it's all healthy food and I didn't have to go on a diet - it was soooo easy!
I highly recommend Hypnotic Virtual Gastric Banding as a safe way to lose weight and keep it off! Thank you Suzanne!
Suzanne has helped me personally so much...
She has such a calming voice and demeanour. She helped me see that I was holding on to so many negative emotions that were not helping me in my every day life and for an added bonus I lost 5.5kg and felt so much lighter emotionally!!
Thankyou so much Suzanne and I recommend her six week course if you feel bogged down by emotional eating and everyday stresses, give the course a go you won’t regret it 👏
What was I looking for?...
Someone to sit and listen to me and provide information and help get me off my emotional eating roller-coaster. I had been on this quest for a few years and felt past professionals had let me down...
My first meeting with Suzanne "The Weight Loss Coach" Sept 2021 there were a lot of "ahhh" moments, it all started to make absolute sense.
I knew that past relationships had contributed to my lack of self-belief and absence of plans or future direction, feeling uninspired, in limbo, but I wasn't here for those reasons. I thought that was just part of life's challenges; after 12 x weekly sessions with Suzanne I've learn't that life's journey did absolutely impact my well being, especially issues with trust.
Before this coaching, I also would not have believed that a 1984 health issue (all good since 1985) was unconsciously blocking my way forward. Suzanne identified this negative during a session setting new life & health values...AHAAAAA .
I have lost 8kg & 20 body cm's, no dieting plan in sight.
Life changing...I'm as happy as a lark, so many reasons to be joyful, in charge of my own destiny. Thank you ever so much Suzanne, ever grateful our paths crossed.
My 5 visits to Suzanne have been life changing….
She has helped me to focus on what I need to do in my life to be successful in regaining my health and losing weight.
I have regained my energy and zest for life and I now believe I can successfully continue to lose weight and keep it off. My mind is now working for me not against me in this journey.
Good luck with your journey.
I have recently completed Suzanne's Mind Body Weight Reset program and have finished it feeling motivated and empowered.
It has challenged me to think differently about my own abilities and to believe in myself and what I am capable of.
My whole mindset and approach to food, nutrition and excercise has changed. If anyone is thinking of doing a program like this I would highly recommend!
There is no magic pill...
But I was surprised at how quickly and permanently my mindset and habits changed using this hypnosis method.
Being hungry all the time was my biggest challenge, but after 2 weeks I didn't feel hungry between meals and even started to feel fuller and eat smaller meals.
Pairing positive thoughts with hypnosis, deep breathing and letting go of past emotions was the perfect combination for me to lose weight, and I know that I can continue eating healthily and living my best life after the program has finished.
I joined the six-week weight loss coaching program because I felt stuck...
I had tried and failed with many ‘diets’ and even if I had success it was only a short time before I regained the weight plus extra.
My weight and my health had become a major concern for me and my confidence and happiness were suffering. The program helped me to understand the complex interactions between food, and my emotions including the impact of stress, in an easy to understand way.
Suzanne was incredibly insightful and supportive throughout the program. It provided me with simple action steps to ensure my body is well nourished, to minimise and better understand cravings.
It taught me how to eat and enjoy my food and feel in control again. Beyond that, it has helped me be kinder to myself, appreciate my body, and to know that I can accept and experience emotions without needing to use food as an escape.
I have a sense of freedom around food and my body. I have had great results with weight loss (7.5kg lost and 28.5cm down in the 6 weeks and this progress continues), but the numbers have become less important as I feel great, I’m more energised, I’m happier, and I’m no longer battling with food.
The sense of empowerment and freedom is by far the greatest thing and the healthy weight is coming with that with total ease.
Thank you so much Suzanne, you have help me change my life and I know I am now on track to achieve all my health goals and more.
I lost 4kg and 12cm from around my body and a changed attitude towards food.
I already knew that food was nourishment for the body and thought I had a healthy relationship with food, knowing that when I chose to eat something it would have impact, but doing it anyway.
Working with the time line therapy helped shift some emotional feelings which may or may not have been connected to the way I ate, but I have noticed a huge difference in the way I approach food now.
Thanks to Suzanne my whole relationship with food has changed...
Dieting is no longer tied in with feelings of deprivation and failure and the weight is slowly and steadily coming off. Suzanne is professional and caring.
Highly recommend.
Thank you Suzanne for creating a program that helps to nurture the mind, soothe the soul and has empowered me to make positive changes…
to create a healthier version of myself and for also validating that “I” am important and that time for myself not only benefits me but the whole family.
You are a wonderful person with so many qualities, I would highly recommend your program to others.
I look forward to staying in touch with you and I am thankful to you for opening my mind to new practices such as Reiki.
If you'd like to find out more about how I can help to transform the way you eat, think and live, book in your FREE 30 min chat and let's get you started on being the happiest, healthiest version of YOU!
I'm a fully qualified Eating Psychology
& MindBody Eating Coach, Hypnotherapist, Time Line Therapist©, NLP Master Practitioner and a writer who has been featured in publications like Thrive Global and the Institute for the Psychology of Eating.
We will work closely together to determine the deep structure of your food or weight issue.
Losing weight is not about calorie restrictions, and in fact, we don’t even count calories or put you on a diet!
My team and I are here to act as your mentor, guide and coach and we will give you all the tools you'll need to reach your goal safely and successfully!
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Room 21, 98-100 Goodwood Rd
Goodwood, South Australia, 5034 -
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