• Weight loss/management and healthy eating
  • Metabolism testing http://korr.com/metabolic-test-equipment/
  • Pediatric and adolescent nutrition
  • Food allergies/sensitivities 
  • Pre and postnatal nutrition
  • Pre-diabetes, diabetes and blood sugar management
  • Hypertension
  • Cholesterol and triglyceride management
  • Gastrointestinal disorders including Celiac, Crohn’s, Colitis and Irritable Bowel Syndrome (IBS)
  • Thyroid disorders
  • Polycystic Ovarian Syndrome (PCOS)
  • Osteoporosis and other bone diseases
  • Vegetarian/vegan diets
  • Expert in everything food-related
Metabolism testing

Are you wondering if your metabolism is slow, or why you exercise rigorously and diet without results? The Korr MetaCheck machine identifies your unique TARGET CALORIC ZONES so you can know precisely what your body needs. With a simple 10-minute breath test right in our office, we can detect your exact resting metabolic rate which is unique only to you. It is the number of calories your body needs in a day and we can use that number to reach your weight goals.

Pediatrics and Adolescents

Children do not receive a proper nutrition education in school. We teach so many children, teens, and college students the importance of a well balanced diet so they are prepared for every stage of their lives. Whether they struggle with picky eating, food allergies or intolerances, or they simply lack basic nutrition knowledge for a healthy, well-rounded diet, our youngest clients soak up a wealth of information when we work together. We especially love when we counsel some of our kids and their families throughout grade school and high school, and now we are helping them juggle the challenging (somewhat unhealthy) years of college and beyond.

Pre and Post Natal

If you are thinking about conceiving, having fertility concerns, currently pregnant, just had a baby and/or are currently breastfeeding, nutrition plays a vital role in everything baby-related. It is important to understand which foods are recommended for every stage of the process. And moms, if you’re ready to return to a comfortable post-natal weight, we will help guide you there.

 

Services

  • Virtual nutrition counseling via Zoom calls in our telehealth system
  • Corporate nutrition counseling for your staff/business via in-person office visits or Zoom conference calls
  • GetNaked Prep School DIY Nutrition Course

We offer 1, 3 and 6 month nutrition commitment packages which include an initial onboarding session and weekly or bi-weekly follow-ups depending on your individual needs. 

 

Onboarding Session: 60 minutes

 

During this visit, we will go over your complete medical, nutrition and lifestyle history. By the end of the first visit, you will leave with a customized food plan, guidelines, and a shopping list so you know exactly how to get started.

 

Follow-Up Visits: 45 minutes

 

These visits keep you accountable, monitor your progress, review food records, modify meal plans as needed, discuss recipes and meal ideas or answer any questions to keep you on the path towards your goals.  

 

Accountability and support is essential to success.  As a private client, you will have 24/7 help from us between appointments via text and email.     

In addition to private client consultations, we are available for corporate nutrition coaching and lectures, group seminars, healthy retreats, refrigerator makeovers, menu and recipe planning, and other nutritious projects.

Laura's Newsletter

Are you ready to  create healthier habits? Sign up for our newsletter to get health and wellness tips sent straight to your inbox!


Get Social With Me

Laura Burak Nutrition © 2019. All rights reserved.  

Privacy Policy