I just completed the coaching sessions with Jae and truly amazed how much I got out of the program. I would definitely recommend this for anyone that is ready to reflect and want  change in their life . I was nervous about what areas I wanted to focus on but the program is so well planned out and supportive it was a very natural progression. I loved the introduction meeting  , face-to-face zoom meetings  and accountable check in calls. Jae has such a caring, trustworthy insight on individual needs and is so gifted in guiding you to the answers and direction you need, I found it such an authentic journey. It's the whole package! 

I would heavily recommend Jae to anyone that is ready to make some positive changes in their life! Before I started my sessions with Jae, I was very much all over the place and struggled with focusing on things without getting overwhelmed. Jae really helped me manage and prioritise the goals I really want in my life, and really pushed me in a positive way to keep sticking to those goals! Jae is a kind, understanding and super empathic person and I couldn't think of a better person to do this with.

Jae coached me through a very turbulent period of my life. When everything was utterly out of my control and was all falling apart, Jae anchored me back into reality by giving me critical tools and support to cope with my situation and come to terms with it. There was absolutely no judgement, and Jae provided a safe place for me to breakdown and be vulnerable. She helped me decipher and understand the hidden meanings behind my behaviour, which allowed me to be accountable and heal. Without Jae’s phenomenal insights I would not have healed and be where I am today, for that I am eternally grateful. 

This experience exceeded my expectations. I went Into this journey not knowing what to expect but went in with an open mind. I ended up coming out of it with way more than I had expected and on a different path than I had begun which shows how skilled Jae is at getting to the bottom of what the main issues that you’re facing are, not the ones you may be thinking. I learnt a lot more about my emotions and past history that were causing issues that I wasn’t aware of. Jae was great at digging deep and finding out what the most important things to work on we’re instead of what I thought were most important.

Jae has changed my life, it’s not every day you can say that. She has allowed me to release emotions and trauma that has been building up for years! Months later I am still experiencing these impacts and changes within my day to day.

There have been many moments where something in my brain just clicked, it’s hard to explain, it’s like my thoughts were going off feelings instead of facts, even though the facts were right there, I had blocked them out somehow .

I think for me it’s just having someone with no agenda being able to snap me out of my own deep thoughts and realise there’s so many good things going on, good timing and gifts to realise rather than focusing on the dark. This has been an incredible realisation many times so far for me !