Personalized Health and Fitness Coaching
There are so many things that influence our blood sugars.
It's much more than just your carb ratios, correction factors, and basal rates.
People with diabetes make hundreds of decisions every hour of every day. Tons of variables go into our decision making- how our sleep, stress, hormones, nutrition, and exercise affect our blood sugars, to name a few.
Whether your goal is to learn about how each one of these variables is affecting your body and blood sugars, or to reach your health and fitness-related body composition goals, my coaching programs will give you the tools and support you need.
What Clients Are Saying
“Over the years, I have reached out to online platforms that offer either personal training or type one diabetes expertise. I was always looking to combine the two areas and have a coaching experience that was just for me. I am an extremely fitness/physique focused client who is looking for the ability to reach body goals while managing blood sugars. I have never found a balance between the two until I came across Paige!”
Madeline R
VIP Coaching Client
“Paige has been such a blessing and pleasure to work with! I have had type one diabetes for 40 years. Page is passionate and full of wisdom! She is always positive and helpful! She has helped me accomplish goals that I want to achieve for my overall health with my diabetes. Page is always one step ahead in our planning! She is a wonderful guide to achieving my goals and implementations to having the tools for a healthy lifestyle! I am beyond grateful for her help!”
Carrie N
1:1 Diabetes Coaching Client
Diabetes Fitness Academy
Join Diabetes Fitness Academy, my course designed to help you learn the science of nutrition and fitness as they relate to your diabetes management.
In this self-guided course, you will learn:
VIP Coaching Program
My 1:1 coaching packages are personalized to your needs. With this program, you will get access to the Diabetes Fitness Academy course modules as well as:
"What if I don't have diabetes?"
1:1 Nutrition and Fitness Coaching
"My husband and I have been working with Paige one-on-one for two months now. My husband lost over 20 lbs, and I've lost over 7" off my waist and 2" off my hips - all while eating 'more' than we ever thought possible. We're getting older and our joints have been getting creaky. Since we started working with Paige, we can run, jump, and move like we did in our 20s!! Paige is helping us remain healthy and youthful - we highly recommend her!!"
Erica P
Fitness and Nutrition Coaching Client
Interested in personalized coaching?
Click below to fill out a brief survey about your fitness background, your goals, and your contact information. You will be contacted within 48 hours to schedule a call where we will discuss your goals and see if my programs are a good fit for you!
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