Frequently Asked Questions
What is hypnosis?
Hypnosis is a natural, altered state of consciousness in which the individual experiences deep relaxation, heightened focus, and increased suggestibility. It enables access to the subconscious mind, allowing for lasting change.
What is hypnotherapy?
Hypnotherapy is therapy based on hypnosis. It works because when you are in the state of hypnosis, you are much more receptive to suggestion than otherwise, and your subconscious mind will accept suggestions that it is motivated to accept. This brings about rapid change without the need for elaborate interventions and long talk therapy to address and modify negative thought patterns, beliefs, and behaviors. By accessing the subconscious mind, our hypnotherapy recordings can help you overcome obstacles, create positive changes, and achieve desired goals.
Is hypnosis safe?
Absolutely! It is a natural state of mind, and you remain in control throughout the process. That means if anyone gives you a suggestion that you reject, when in hypnosis, then it will not have any effect. Unlike in the movies, hypnosis is not mind control -- but it is very effective at helping about desired change.
Can anyone be hypnotized?
Almost everyone can be hypnotized, if they are willing and open to the experience. However, some people are afraid of it or may be more resistant or require more time to enter a hypnotic state. And there's an advantage of hypnotherapy recordings vs going to a therapist: you can listen to the recordings as often as you want, taking as much time as you need, and when it is convenient to you.
What does hypnosis feel like?
During hypnosis, you will often experience deep relaxation and a heightened sense of focus. Some may feel as though they are daydreaming or floating, while others may simply feel very calm and at ease. Most of our hypnotherapy recordings use some form of relaxation to bring about the hypnotic state. You'll love it, many of our clients have become "hypnoholics"!
Can hypnosis help with weight loss?
Yes, hypnosis can help you to lose weight by addressing emotional eating, doing away with bad habits such as eating fast-food or snacking all day long, reinforcing healthy habits such as eating until full, and fostering a positive self-image. Hypnotherapy can be an effective tool for lasting change. In fact, we have some eating-related programs in the works that will launch soon.
Does hypnosis work for anxiety?
Yes, hypnosis can help alleviate anxiety by promoting relaxation, building coping skills, and changing negative thought patterns. Many people find relief from anxiety through hypnotherapy. We currently have our "Anxiety Relief" program in beta stage, so it will be ready for release soon.
Are hypnosis recordings as effective as in-person sessions?
While in-person sessions may provide a more tailored experience, hypnosis recordings are very effective for many people. You can just buy and download transformative experiences without the wait or hassle of appointments. Enjoy complete flexibility as you listen anytime, anywhere, and on your terms. Immerse yourself in our value-packed bundles, featuring multiple sessions, bonus materials, insightful e-books and other great materials.
How long does it take to work?
Hypnotherapy works immediately and most people need to listen to our sessions only once to get results. Listening more than once will generally strengthen the outcomes.
What if it doesn't work for me?
All of our programs come with an iron-clad no-questions-asked 14-day unconditional money-back guarantee. If you find that a purchase wasn't a fit for you, simply ask for your money back. So really there's no risk. Are you motivated to reach a certain outcome? Then go for it, you will be glad you did! Our hypnotherapy programs are professionally produced to get you there easier and faster.