We ( Alex and Ron ) provide valuable Body/Mind/Spiritual knowledge to help you get back into health & wellness for
the body, mind and spirit.
First and foremost we are BODY WORKERS having access to SPECIAL BODY KNOWLEDGE.
Our main principle is to get the body right in the first place!
Get the body correct in terms of inbalances in:
1.the posture
2.and relieving unnecessary tensions
While at the same time building on IMPROVING POSTURE and CREATING SPACE within our joints using ANCIENT INTERNAL BODY KNOWLEDGE.
The ancient internal body knowledge is a study of:
1.Power in the human form &
2.How to become immensely stable!
This ancient body knowledge has never been able to be improved upon. It involves self-manipulating the fascia and becoming connected head to toe through the fascia. So that you act and become One Organism, as opposed to just moving as a sum of all your parts.
You start to move as one harmonious being. This saves your joints and muscles a lot of strain and allows you to improve your quality of life, feeling good in your body, as though you are walking around in Silk Pajamas!
We teach you how to:
1. Identify tensions in your body
2. How to release those tensions
3. How to improve your posture
4. How to become stronger and more stable in your body as you get older.
We teach you simple daily exercise routines that work on your
recovery and building new strengths and body capabilities.
These are simple solo exercises that you can do for yourself without the need for external medical intervention.
Typically these exercise routines involve:
Blood stimulation activities
Self-massage,
Stretching,
Special Walking Drills
Special Breathing Drills
Special Still Poses
Special Movements
Special Series of Movements (Katas)
We teach these practices mainly through:
1. Workshops/seminars
2. Online 1-1 training
3. Online Self-Mastery Course
Fill in the Form to get access to our recorded webinar
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