• Fatigue, Every day is a struggle. You drag yourself out of bed each morning and count the minutes until you can collapse back into it that night. Your mojo has left the building and you’re too busy surviving to actually excel at anything. There could be sleep disorders running the show.

  • Gut Issues, Got the basketball belly blues? You know the feeling – after eating you bloat up and feel like you’ve swallowed a basketball! Or maybe reflux or cramps move in after a meal? Some foods bind you up, while others have you looking for the nearest toilet.

  • Weighed Down, When your fat-burning system isn’t working properly you may find that you’re gaining weight faster than you can lose it.

  • Scattered Thoughts, Feel like some days you’re losing your mind? Can’t seem to concentrate, can’t remember where you left your memory and feel like you need a new mindset?

  • Hormone Issues, Feel out of balance? All over the place? Metabolism slowed down to a crawl?

 

 

  • Fatigue, Every day is a struggle. You drag yourself out of bed each morning and count the minutes until you can collapse back into it that night. Your mojo has left the building and you’re too busy surviving to actually excel at anything. There could be sleep disorders running the show.

  • Gut Issues, Got the basketball belly blues? You know the feeling – after eating you bloat up and feel like you’ve swallowed a basketball! Or maybe reflux or cramps move in after a meal? Some foods bind you up, while others have you looking for the nearest toilet.

  • Weighed Down, When your fat-burning system isn’t working properly you may find that you’re gaining weight faster than you can lose it.

  • Scattered Thoughts, Feel like some days you’re losing your mind? Can’t seem to concentrate, can’t remember where you left your memory and feel like you need a new mindset?

  • Hormone Issues, Feel out of balance? All over the place? Metabolism slowed down to a crawl?

 

 

Youre noticing...

  • Achy Breaky Joints, Feeling older than you are? Does it take you a while to get moving? Inflammation could be what’s sabotaging your life, in fact, scientists believe that inflammation is the root of all disease in the body.

  • Stress, Resilience battery running low? Perhaps it feels like everything and everyone’s pressing your buttons and triggering you. Has anxiety got you fearing new opportunities and keeping you in your comfort zone.

  • Skin Deep, It’s hard to conquer the world when your hair, skin, nails, and eyes all look dull and feel dry.

  • Food Intolerances, These could be at play if you feel like you’re reacting to foods more and more.

  • Immunity Issues, You’re like a magnet for every cold that comes round the corner.

  • Low Libido, Has your appetite for passion left for good, putting a strain on your relationship?

Youre noticing...

  • Achy Breaky Joints, Feeling older than you are? Does it take you a while to get moving? Inflammation could be what’s sabotaging your life, in fact, scientists believe that inflammation is the root of all disease in the body.

  • Stress, Resilience battery running low? Perhaps it feels like everything and everyone’s pressing your buttons and triggering you. Has anxiety got you fearing new opportunities and keeping you in your comfort zone.

  • Skin Deep, It’s hard to conquer the world when your hair, skin, nails, and eyes all look dull and feel dry.

  • Food Intolerances, These could be at play if you feel like you’re reacting to foods more and more.

  • Immunity Issues, You’re like a magnet for every cold that comes round the corner.

  • Low Libido, Has your appetite for passion left for good, putting a strain on your relationship?

  • Lighter and Leaner, Your metabolism is pumping along, blood sugars are at a healthy level, you have energy to burn and getting through the day is a breeze! 

  • No more Brain Fog, Your thoughts are all in order and overwhelm has left the building! Your better brain health isn’t just making you think like a boss, it’s also warding off dementia and other disorders.

  • Sleeping like your Husband, Whoever said they wanted to sleep like a baby obviously enjoys nightshift!  Not you!  You want to sleep like your husband … without the snoring of course!  Imagine how great life is now that you’re getting to sleep faster, staying asleep and waking up feeling rested.

  • ​No more joint pain, How’s life now that you’ve farewelled all those aches and crippling joint pains?

 

 

 

 

 

  • Managed moods, You’ve uninstalled all your triggers and can cope with anything! Your hormones are all at normal levels and working for you instead of against you.

  • Happy gut, Your body is absorbing all the nutrients it needs and carb cravings are a thing of the past.  

  • Love is in the air, Connection and that desire for intimacy has returned to your relationship.

  • Oh Baby! You’ve boosted your fertility and know that you’re ready to give you baby the best possible start to life.

  • Immunity boost, Your body has everything it needs to ward off any antigens that head your way.

  • All systems glow! How great is it to have your hair, skin, nails and eyes all glowing with health and looking great?

Before meeting Irene I had tried every diet/illumination process to try heal my gut/digestive issues. Once having my initial consultation I participated in a hair test so I could finally stop playing the 'guessing game' and find out exactly what I should and should not be including in my diet/lifestyle as well as what I should be supplementing. 

After some further investigation Irene created me a treatment plan and had taught me how to make some subtle changes for big results. This has improved my quality of life and has helped me understand that naturopathy seeks out the underlying cause of a problem which is a much better choice then just suppressing a health issue with standard medication. 

Irene is one of the most kind hearted people I've met, who goes above and beyond. I highly recommend booking an appointment with this intelligent woman.

Carrie

Donnybrook, WA

Just after 4 weeks working with Irene I am feeling bloody incredible. I am beyond grateful for Irene and everything she has done for my former sad gut. This week I've been feeling a little heavier only because of Period coming but feeling so much better. I've seen such a substantial difference in my general shape of my body, I avoid scales but I can see a difference for sure and so exciting to see a change in it (so glad I didn't listen to all those people that said you just get fat after 25). My anxiety has completely gone, apart from my day to day anxiety, which is non existent, there's been so many circumstances where I would have been beyond nervous and anxious for which I wasn't at all, for example went for a meeting with a recruitment agency and had to do around 4 difference test and i wasn't nervous or anxious in the slightest! My dermatitis had completely gone pretty much. My asthma has gotten better. How great I've felt has definitely made me wonder how long my gut has been unhappy with and having a happy mind again is so so nice and everyday. I'm just so happy to see the gradual improvements in my body, health and mind! There is still a long way to go till I'm 100% but I'm loving the process.

Olivia

Bunbury, WA

  • Clean Eating 101

    Clean eating is not a diet, it is a style of eating that emphasizes of the quality of the foods you eat. Clean eating is more essential now today than it has ever been before. Learn it then live with it.

     

    Comes with 4 Informational Handouts:

    • Clean Eating To Do's
    • Be a Label Detective
    • Your Healthy Habit Schedule
    • Accountability Week

  • Let go of sugar and other unhealthy foods and learn how to stick to it.

     

    Comes with 4 Informational Handouts:

    • Sugar 101 To Do's
    • Be a Sugar Detective
    • Your Sugar Detox Daily Schedule
    • Accountability Week

  • Guts and Immune 101

    Have a better understanding of how important your gut is and how you can take care of it.

     

    Comes with 4 Informational Handouts:

    • Gut & Immune 101 To Do's
    • Be a Gut & Immune Lifestyle Rockstar
    • Your Gut & Immune Detox Daily Schedule
    • Accountability Week

  • Daily Habits for Self Care 101

    Self-care is such a critical part of being healthy. Learn some daily habits and solutions you can implement in your days to add a boost of self-love into your life. 

     

    Comes with 4 Informational Handouts:

    • Self-Care 101 To Do's
    • Your Self-Care Detox Daily Schedule
    • Journaling Methods for Self-Care
    • Accountability Week

  • Easy Meal Prep 101

    Meal prepping and planning is a starter skillset you have to get a grasp on in order to really succeed when you want to make healthy changes to your diet.

     

    Comes with 4 Informational Handouts:

    • Easy Meal Prep 101 To Do List
    • Your Meal Prep Schedule
    • Smoothie Pack Meal Prep Method
    • Accountability Week

  • Metabolism 101

    Learn the ins and outs into boosting your metabolism for a healthier lifestyle that lasts.

     

    Comes with 4 Informational Handouts:

    • Metabolism 101 To Do List
    • Metabolism Boosting Musts
    • Metabolism Boosting Foods and Drinks
    • Accountability Week

  • Energy and Biohacking 101

    Hack your way to better health the right way with the support, structure, and guidance you need to be successful.

     

    Comes with 4 Informational Handouts:

    • Energy and Biohacking 101 To Do List
    • 10 Ways to Biohack Your Diet
    • Simple Ways to Biohack
    • Accountability Week

  • Hormone Health 101

    Be guided with all the info and tips you need to have that balanced hormones you've always wanted.

     

    Comes with 4 Informational Handouts:

    • Hormone Health 101 To Do's
    • Hormone Nourishing Foods
    • Good Hormone Balancing Habits
    • Accountability Week

  • Movement and Exercise 101

    Make changes and be more active in your life without struggling with the follow through. 

     

    Comes with 4 Informational Handouts:

    • Movement and Exercise To Do's
    • Motivation for Movement & Exercise
    • Keep it Fresh
    • Accountability Week

  • Anti Aging

    Renew your youth with these anti-aging solutions 

     

    Comes with 4 Informational Handouts:

    • Anti-Aging To Do's
    • The Wrinkle Causing Dirty Dozen and The Fine 9
    • Superfoods for Anti-Aging
    • Accountability Week

  • Family Health

    Get the support, guidance, and all the help you need to keep you family healthy and learn how to make it last.

     

    Comes with 4 Informational Handouts:

    • Family Health To Do's
    • How to Get Picky Kids to Eat Healthy
    • Build a Fulfilling Family Relationship
    • Accountability Week

  • Toxin Free Living

    Learn all you need to live a Toxin-free Lifestyle.

     

    Comes with 4 Informational Handouts:

    • Toxin Free To Do's
    • The Clean 15 and The Dirty 12
    • Toxic Cleaning Chemicals to Avoid
    • Accountability Week

Premium

BENTHE

NETHERLAND

This was an absolutely amazing experience for my body and mind . In the beginning I was a bit afraid how possible it is for me to cut gluten and especially coffee out of my daily routine. In the first 3 days it was a bit of a challenge and quite difficult to get used to that. Also in the first 2 to 3 days I got a bad headache and felt really tired. For that the one to one with Irene was very helpful for any questions I had. I had to realise that my body was super happy after the first 3 days with all the healthy foods in my life. I found out that cheese and gluten made such a big difference to it and I work better when Im not eating those foods. Luckily I did the 10 days without coffee but I was so happy to get back to my daily coffee cup in the morning. I just love coffee too much. But all the other things I kept doing even after the 10 days detox. I just feel so much more active and my mind is just so balanced. I never thought that food influences so much. Also a positive side effect was that I lost 2kg. I absolutely can just recommend Irenes program, she’s amazing! I already signed up for the 21 Mojo reset and can’t wait to get my mindset balanced even further. 

Larissa

Germany

Thank you Irene for formulating this 10 day detox, it was so easy to follow and didn’t at all feel like I was missing out on anything , so lovely to eat whole foods . It’s the kick start I needed....I had a constant pain in my lower back either liver or kidney ache and from day 2 of the detox that pain had gone and hasn’t been back , a nice reset of my mind to eat healthier to be healthier and start moving more, and a little bonus a few kgs shed too.... truly thankful for your expertise Irene, Thankyou xxx

Jo

Donnybrook, WA

 

I was a bit nervous and anxious to start the MINI MOJO RESET (10 Day Detox Program), I was not sure if I could stick to it.
The reason I signed up was for general Health and to detox after Xmas and New Year.
I felt it was pretty easy to stick to. We did planning and shopping in advance. Reading the next day menu helped to make sure I had everything.

The biggest change I have notice since starting the Detox is the weight loss and I didn’t do it for the weight loss but I lost nearly 5 kilos. After 3 days I noticed my reflux had disappeared and the next day my annoying couch I had for a long time had gone also. I noticed I sleep much better and stopped snoring. I was surprised how good I felt and how much energy I had and how clear my head felt. If you considering doing this Detox, I highly recommend doing it. If I can anyone can. Just give it a try, commit and be organized. The content and support was fantastic. Irene is always only an email away with lots of encouragement and ideas.

I enjoyed meeting Irene for the first time in one of our 1-on-1 coaching, she made me feel very relax and at ease.

Irene is also very down to earth and sensible and realistic with her suggestions which I found very nice and I was able to put things in place from day one.

 

Liz

Donnybrook, WA

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