BUILD & BURN PROGRAM - 4 Phases l 16 Week Periodization Program using 4 Different Splits
Get access to more than 20 easy-to-follow videos that will show you step-by-step how you can customize your own training program and help you choose the best phase that suits your current level, your goals and availability so you can make visible changes effectively. (Videos + PDF included)
DEMONSTRATION - Complete demonstration of all the 4 workout phases (Alternatives are also included)
A complete demonstration of all the 4 workout phases showing you how to use the BRIG20 exercises in a periodization program, how often you should work each muscle group and how many sets and reps you should do for your goal. (Videos + PDF included)
NUTRITION - Understand everything you need to know about nutrition and commonly used supplements
Get more than 3 hours of nutritional guidance videos from Doug Brignole & Rick Brunner, explaining when, what, how much and how often you should eat to build muscle and avoid adding fat.
THE BRIG20 INSTRUCTIONAL VIDEOS (+3D simulation)
Access to the BRIG20 exercises with over 8 hours of easy-to-follow videos by Doug Brignole & Moe Larbi. ($297 Value)
THE BRIG20 ALTERNATIVES VIDEO
Access to a 90mn video + PDF showing you the alternatives of the best exercises in case the ideal equipment is not available. ($197 Value)
THE BRIG20 EXPLAINED VIDEO
An in-depth module with Doug Brignole explaining all the BRIG20 exercises, how they compare to other exercises + demonstration and evaluation using physics, anatomy and neurology. ($197 Value)
PRIVATE COMMUNITY :
Instant access to our Private Facebook Group. Get inspired, ask questions, generate discussions with like minded members. ($150 Value)
FREE UPGRADES :
We upgrade our programs frequently with no yearly membership.
STREAM ON ANY DEVICE :
The "Build & Burn" program is fully optimized for mobile viewing. Stream lectures on any device, anytime, anywhere.
LIFETIME ACCESS :
Join once, own it for life. No membership subscription, no recurring payments.
All personal information you submit is encrypted and secure with a 256-bit encryption.
If you have any questions, feel free to get in touch with us at smarttraining365@gmail.com
You can join today and gest instant access for this 4 limited time bonuses.
This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
POLICIES : TERMS OF USE