ALEX EATLY PRESENTS

STRAIGHTEN UP

MY PERFECT POSTURE

ENTER TO GET INSTANT ACCESS TO

  • The First 3 Chapters (78 Pages) of Straighten Up: My Perfect Posture

  • My Straighten Up Mobility Series ‘Full Body Mobility Workout’ Video 

  • Digital  Download of ‘How to Get a Good Night’s Sleep’ Pdf 

  • Digital  Download of ‘How to Build a Bulletproof Core’ Pdf

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ALEX EATLY PRESENTS

STRAIGHTEN UP

MY PERFECT POSTURE

ENTER TO GET INSTANT ACCESS TO

  • The First 3 Chapters (78 Pages) of Straighten Up: My Perfect Posture

  • My Straighten Up Mobility Series ‘Full Body Mobility Workout’ Video 

  • Digital  Download of ‘How to Get a Good Night’s Sleep’ Pdf 

  • Digital  Download of ‘How to Build a Bulletproof Core’ Pdf

100% Privacy Protected. We will never give away, trade or sell your email address. You can unsubscribe at any tim​e.

WHAT Y0U'LL GET

When you sign up you will get instant access to

78 PAGES OF STRAIGHTEN UP

NO EQUIPMENT MOBILITY WORKOUT

PLUS 2 BONUS GUIDES

ABOUT THE BOOK

The Ultimate guide to optimising postural alignment, restoring muscular balance and resolving pain.  

This practical, easy to understand, comprehensive guide will help you develop positive postural habits to achieve a healthy pain-free lifestyle.  


It's going to give you actionable steps that you can start to use right away to improve your posture, align your spine and pelvis, re-balance your muscular system, reduce pain and develop positive postural patterns that will serve you rather than overload your body.  


It's a road-map with what you need to do to get from where you are to where you should be. It will guide you with all the strategies and techniques you can implement immediately to start feeling better, moving better and living better.

    WHAT YOU'LL LEARN

    • How to instantly assess your own posture in order to target your weakest areas.  

    • Quickly identify, diagnose and fix inefficient postural patterns

    • Specific Postural Re-education strategies to restore function to your joints and tissues to create lasting changes

    • A complete training system that requires no gym membership and little to no equipment that can be done anywhere in as little as 15 minutes a day.

    • How to master your postural habits in order to optimise your postural alignment and rebalance your muscular system

    • Over 55+ exercises with clear pictures, anatomical diagrams and detailed instructions, accompanied by instructional videos & workouts in the Straighten Up App

    • The 3 Key Principles to improve the quality of your life

    WHAT YOU'LL LEARN

    • How to instantly assess your own posture in order to target your weakest areas.  

    • Quickly identify, diagnose and fix inefficient postural patterns

    • Specific Postural Re-education strategies to restore function to your joints and tissues to create lasting changes

    • A complete training system that requires no gym membership and little to no equipment that can be done anywhere in as little as 15 minutes a day.

    • How to master your postural habits in order to optimise your postural alignment and rebalance your muscular system

    • Over 55+ exercises with clear pictures, anatomical diagrams and detailed instructions, accompanied by instructional videos & workouts in the Straighten Up App

    • The 3 Key Principles to improve the quality of your life

    WHAT PEOPLE ARE SAYING

    This book is perfect for anybody wanting to take their health into their own hands, with clear explanations and easy to follow instructions that anyone can follow. I would also recommend this book for healthcare professionals looking for ways to explain common issues to clients and then how they can work on them.

    Amazon Verified Customer

    This book contains pictures and explanations for every aspect of postural alignment and related issues. Very easy to work through the guide and programs.

     

    I'm sure both the layperson and therapist can use the information to great benefit.

    Amazon Verified Customer

    As a health care professional, I wouldn't like to think about the time I've wasted looking for a reliable resource that demonstrates the most effective exercises to help clients with their postural issues. Really clear, to the point and emphasises the key points without getting too technical for a layman reader.

    Amazon Verified Customer

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