The Roll Model® Method
Certification Training
Put the power of self-myofascial release into your own hands. This training empowers you to personally adopt and teach simple yet highly effective self-care regimens for pain-relief and improved performance. The 4 different sized Roll Model® Therapy Balls included in this module can be used as an adjunct offering within personal training sessions, stretch, Pilates, dance classes, wellness coaching, yoga, massage therapy, or with kids and special needs populations. These proven, whole-body exercises are approved by physical therapists, pain medicine specialists, and chiropractors.
The Roll Model® Method Training is a complete 2-day (16 hour) training course which combines the two live Roll Model Method Trainings, The Science of Rolling & Ball Sequencing & Innovation, into one complete immersive experience.
This combined training series will empower you to personally adopt and teach simple yet highly effective self-care regimens for pain-relief and improved performance.
The Science of Rolling
Amplify your personal embodiment and learn applicable fascia science, bony landmarks, myofascial junctions, and pain physiology. Master specialized ball rolling techniques that penetrate into common high-tension areas. You will learn 6 head-to-toe series proven to affect profound change in the rotator cuff, upper back, neck, jaw, hips, lower back, IT Band, calves, and feet.
Ball Sequencing & Innovation
Provide a wide variety of soft-tissue self-care solutions for every client and condition while utilizing the four different sized Roll Model® Therapy Balls. Learn to effortlessly craft innovative moves and sequences to differentiate your teaching for any individual or community.
Highlights of this training include:
Tuition for "In Person" Trainings includes all Roll Model® Therapy Balls (1 pair each of original Yoga Tune Up® Balls, Therapy Ball Plus, 1 ALPHA, and 1 Coregeous® Ball) and access to the Massage Therapy Instructional Online Video
Spring 2023
March 31 - 6 - 9 pm
April 1 - 10 am - 5 pm
April 2 - 10 am - 4 pm
Training is in-person in Carleton Place + livestreamed via Zoom
$535 before March 15, $585 after
Payments can be split between two months.
Required Reading
The Roll Model Method
by Jill Miller
The book is a great reference when we explore therapy balls. You can buy it at Chapters or Amazon.
The Trail Guide to the Body
by Andrew Biel
You must have this exact book for the training. It is the perfect reference manual for your anatomy learning and makes the course infinitely easier. You can buy it at Chapters or Amazon.
by Heather Longoria
This in-depth article on fascia gives you a thorough understanding of our body's inner connective tissue structures and how we can impact them for the greatest benefit/
by Jill Miller on Yoga International
You'll learn all about fascia (a vast network of fibrous connective tissue in the body) and how it affects your yoga practice and your life. This course includes a fascia-nating in-depth anatomical discussion and self-massage techniques.
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