RELATIONSHIP WISDOM SUMMIT
SCHEDULE
DAY 1
Relationship Wisdom Summit
Rick Hanson, PhD • Helen LaKelly Hunt, PhD & Harvile Hendrix, PhD • Richard Schwartz, PhD • Alfreda Lanoix • Oren Jay Sofer • Susan Piver
Day 1 starts with Rick Hanson, PhD, who examines the importance of befriending oneself as the cornerstone of healthy relationships, followed by Helen LaKelly Hunt, PhD, discussing the creation of safer dialogues for more fulfilling connections. Richard Schwartz, PhD, reveals the unconscious barriers that hinder our relational well-being, while Alfreda Lanoix focuses on improving our relationship with ourselves. Oren Jay Sofer shares insights into the essential qualities of effective communication, and the day concludes with Susan Piver offering a loving-kindness meditation designed to transform our mindset, helping us see our relationships from a whole new perspective.
DAY 2
Relationship Wisdom Summit
Katie Hendricks, PhD & Gay Hendricks, PhD • Byron Katie • Shelah Marie • Terry Real, LICSW • Justin Michael Williams • David Richo, PhD
On the Second Day, our journey begins with Katie Hendricks, PhD, and Gay Hendricks, PhD, discussing practical ways to nurture and strengthen relationships, followed by insights from Byron Katie on achieving personal freedom by transforming limiting thoughts and beliefs. Shelah Marie emphasizes why embracing joy is a moral imperative and Terry Real, LICSW, examines the importance of shedding the 'you vs. me' mentality in relationships. Justin Michael Williams poses crucial questions that guide us toward the future we desire. Finally, David Richo, PhD, reveals three pivotal questions that help reframe our responses and reactions when we're triggered.
DAY 3
Relationship Wisdom Summit
Sharon Salzberg • Stephen Porges, PhD • Kien Vuu, MD • Sue Morter, DC • Elliott Connie, LPC • Ronald Siegel, PsyD
On Day Three, the examination of relationships and well-being continues with Sharon Salzberg providing strategies for creating love and connection through the power of attention. Stephen Porges, PhD discusses alternative therapies aimed at healing trauma and the nervous systemKien Vuu, MD, introduces concepts for achieving optimal health and longevity and Sue Morter, DC explains how rewiring the brain can lead to healing and transformation. Elliott Connie, LPC who presents simple habits for solution focused relationships, and Ronald Siegel, PsyD ends the day with a discussion on relational resilience and approaches to trauma healing.
DAY 4
Relationship Wisdom Summit
Jack Kornfield, PhD & Trudy Goodman, PhD • Marisa Peer • Pedram Shojai, OMD • Barbara Fredrickson, PhD • Ocean Robbins • DaeEss 1Drea Wasio, MD
Day Four delves into the teachings of Jack Kornfield, PhD, and Trudy Goodman, PhD, who offer insights on maintaining balance in relationships amid challenging or confusing circumstances. This is followed by Marisa Peer’s examination of neuroplasticity and its power to release the inner critic, so we can heal and grow. Pedram Shojai, OMD, then examines yogic sciences for boosting self-awareness and deepening spiritual practice. Barbara Fredrickson, PhD, connects the interconnected spirals of thoughts, emotions, behaviors, and the cultivation of positive feelings. Ocean Robbins addresses emerging insight on the potential nutritional gaps in plant-based diets, and the day concludes with DaeEss 1Drea Wasio, MD, presenting neurological strategies to transform narratives of brokenness and low self-worth.
DAY 5
Relationship Wisdom Summit
Dan Siegel, MD • Rhonda Magee, JD • Christopher Germer, PhD • Lara Boyd, PhD • Ameet Aggarwal, ND • Kelly Lambert, PhD
On Day Five, Dan Siegel, MD, explores the 'wheel of awareness,' a tool designed to enhance self-awareness, connection, and consciousness. Rhonda Magee, JD, then explores the bedrock of community resilience, encompassing cultural and societal aspects. Christopher Germer, PhD, introduces his approach to fostering social change through a blend of fierce and tender self-compassion. Lara Boyd, PhD, discusses how physical exercise, meditation, rest, and technology affect brain function and growth. Ameet Aggarwal, ND, offers strategies for optimal brain health and holistic wellness. The day concludes with Kelly Lambert, PhD, presenting methods for strengthening cognitive reserves and creating mental buffers.