Ocean Meditation
December 11, 2023 || by Vesna Matic
Namaste,
Are you ready to relax and simply indulge for a few minutes? How does going to the beach and feeling the gentle waves caress your body sound?
If you’re not able to travel to the beach today, no worries. I made this meditation which allows you to do just that in the comfort of your own home.
Taking the time to reenergize and rejuvenate every day, even if for a few moments, is how we keep the body, mind and soul connection in sync. Just like the Energizer Bunny who enjoys doing his thing, there is a time when the battery runs out and he needs a new one put in so he can keep playing his drum (lol).
We are the same as that bunny. What is crucial is to not let your battery run completely dry.
Keep recharging yourself daily.
This “ocean meditation” is approximately seven minutes long.
*Click this link to play your meditation*
The only thing you need to do is take a few minutes out of your day, find a comfortable spot, turn on your device and let go.
I would love to hear any feedback you have. Drop me a line or schedule a time to connect.
I love you!
Blessings,
Vesna Matic
Spiritual Direction,
http://visionsforlife.org/
Transformational Travel
https://healingsacredjourneys.com/
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