MODERN LOVE STUDIO
Love is Your Art.
Welcome to Your Studio.
Modern Love Studio is a unique platform for education, community, and support in the art and science of relationships.
What's in a name?
Ask any artist -- from potter to painter, dancer to director, musician to maker -- and they’ll tell you: the studio is sacred.
The studio is where creativity is born and ego suffers a slow, sometimes painful demise.
It is part sanctuary, part crucible.
It is a vital space for creation, experimentation, and development.
Collectively, we’ve agreed on the importance of these places for designers of all ilks. But where do we go to craft great relationships?
In our experience, precious few of us have access to the time and space in our lives to create the kinds of connections we crave.
The science is clear: relationships matter. Countless studies have shown that positive relationships have a direct impact on our physical and mental health, lowering stress levels, boosting immunity, and increasing life expectancy.
Emotionally supportive relationships also provide a sense of security, improving our self-esteem, and building resilience in facing life's challenges. Whether it's with family, friends, or romantic partners, meaningful relationships offer a sense of purpose, acceptance, and belonging, making them a fundamental cornerstone of a fulfilling and meaningful life.
But great relationships don’t just happen. We build them. Deliberately. Brick by brick.
And like any creative endeavor, crafting a fulfilling relationship demands perseverance, patience, and the willingness to embrace failures as stepping stones toward growth. It is also a process that is made easier by guidance, nurture, and community.
At Modern Love Studio, our mission is to empower individuals and couples with the knowledge, tools, and support they need to cultivate and sustain fulfilling and harmonious relationships. We believe that every relationship deserves the opportunity to thrive, and we are committed to providing innovative and transformative relationship courses that nurture emotional intimacy, communication, and understanding between partners. Through compassionate guidance and evidence-based practices, we aspire to be the catalyst for positive change in relationships worldwide, helping couples rediscover the depth of their love and forge a resilient bond that stands the test of time.
Love is your art. Welcome to your studio.
About Hayden
My name is Hayden Lindsey. I'm a couples counselor, trauma therapist, & sex educator. I've spent over a decade studying relationships as well as thousands of hours working with couples and individuals of all backgrounds.
But more importantly, I'm an intimate partner who has often struggled in my own relationships. I like to joke that I didn't get into this line of work because I thought relationships were particularly easy! For much of my adult life, the secrets to harmonious connection have eluded me.
I realize now that what I long thought was a personal failing in relationships was, in fact, a lack of education. Most of my upbringing, with its emphasis on performance, domination, and the denial of vulnerability actually taught me the exact opposite set of skills I'd need to make intimacy thrive!
I know my story is not unique. I know that there are many of us craving deeper, more authentic connections in our lives. If you're reading this, maybe you are, too.
I created Modern Love Studio to answer a growing need for accessible, professional-grade, research-based information on the art and science of relationships. I want to support you in building the best relationships possible, no matter what your history might be. I hope you will be a part of what I'm building!
With kindness and compassion,
Hayden
Popular Courses
Anatomy of an Argument
Many couples struggle with never-ending arguments because they don’t understand what is actually fueling the anger and tension they are experiencing. Having not properly diagnosed the problem, their efforts to treat it are ineffective at best and destructive at worse. Pain, frustration, and hopelessness become dominant themes in the partnership.
If this sounds familiar, this course is your key to developing a deep, science-based understanding of the underlying causes of your arguments (which may not be what you think they are!). Armed with this knowledge, you will be poised to interrupt your usual pattern and begin creating a harmonious and resilient relationship where conflicts become opportunities for growth and deeper connection.
Relationship Repair 101
Building on “Anatomy of an Argument,” this course is designed to teach you how to execute a complete and full repair of a relationship interaction. You’ll learn over a dozen new skills that you can start implementing today to de-escalate conflict and promote a renewed sense of safety and trust in your partnership.
A relationship without a repair mechanism is like a car without a steering wheel! Don’t leave your most important connection up to chance. Join me and learn the essential tools for repairing and strengthening your relationship.
Self-Love Mini Course
Much of our unnecessary suffering, both personally and relationally, boils down to an issue with self-love. If you struggle with guilt, shame, or beating yourself up, this course is designed to help you embrace your true worth, nurture self-compassion, and ignite a deep and unshakable love for yourself.
Remember, you might have friends and family, or even be in a committed partnership, but the most important relationship you have is the one with yourself. Make it a good one!
FEELING OUT OF SYNC?
Ready to stop arguing? Grab my free eBook!
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