Fitness

The most important element to your health is healthy living or prevention. However, when we fall ill rather than looking at the symptoms we should be trying to understand the cause and treat the whole body to stimulate its natural healing power. Here you can find all the knowledge to help you learn learn how to lead a healthy lifestyle.

  • Fitness Knowledge Base

    Learn all there is to know about healthy eating and the latest research to upgrade your health!

  • Naturopathic Techniques

    A library of detoxing and cleansing techniques to help you keep your body in pristine and healthy state!

  • Natural Remedies

    Learn about natural remedies and how they can help us prevent, deal with, and cure many conditions.

  • Fitness Coaching Plans 

    Get a full naturopathic assessment and a personalised health plan for you to follow!

Take Your Health To The Next Level!

  • eBooks - a wealth or resources for you to learn the most up-to-date information on many natural health topics.   

  • Training Courses - an amazing choice of courses to improve your health in simple guided steps.

  • Coaching Programmes - proven habit changing programmes to bring long-lasting benefits to your health and wellbeing.

  • Personal Development - more programmes to bring you impactful transformation to your habits and mindfulness.

 

FITNESS

 

My FREE Fitness eBooks!

Recharge Your Body

Find out different ways to combat and overcome fatigue so that you can get your life back!

Insider Training

Discover one of the most important things you can do to support your weight loss and maximise training!

Flat Belly Made Easy

Discover the most effective ways to flatten that stomach and tighten your core in just minutes a day!

My Training Courses

All my training courses can be purchased for just £29.99 each or as a bundle if you would like all of them! The are FREE when you sign up to one of my monthly plans - see below for more details on how to sign up to this amazing offer!

Functional Fitness

Discover how a simple to follow15-minutes workout can help you boost your health & fitness almost instantly. Find out how this workout will give you better results and benefit you tremendously in real life application.

 

 

HIIT 2 Fit

HIIT means exercising at an intense pace for a short period… and scientists have found that this workout method is MILES better than a moderate pace workout. As you keep improving your health and physique, you will start to see the benefits spreading to other areas of your life.

The Running Manual

Imagine waking up first thing in the morning and feeling full of energy after a deep night of restful sleep. This is the ultimate guide to running to become fitter, leaner, healthier, thinner, firmer and more confident!

 

 

Find a plan that’s right for you.

Every plan comes with a 30-days free trial.

FREE

£0

lifetime

  • Newsletter

  • All eBooks

  • Facebook Group support

Premium

£10

billed

month

  • Newsletter

  • All eBooks

  • Knowledge Library Access

  • All training courses

  • All Therapies Factsheets

  • Facebook Group support

Gold

£20

billed

per month

  • Newsletter

  • All eBooks

  • Knowledge Library Access

  • All training courses

  • All Therapies Factsheets

  • All Coaching Programmes

  • Personalised Plan & Support

  • Webinars

  • Live Classes

  • Facebook Group support

Platinum

£30

billed

per month

  • Newsletter

  • All eBooks

  • Knowledge Library Access

  • All training courses

  • All Therapies Factsheets

  • All Coaching Programmes

  • All Personal Development Programmes

  • Personalised Plan & Support

  • Monthly Coaching

  • Webinars

  • Live Classes

  • Emai/Message Support

  • 15% Discount on products

  • Facebook Group support

These are the questions I get asked the most


How will the membership help me?

Can I cancel at anytime?

Is there a Facebook Support Group?

Yes, we have a support group for all members called Natalie Fed – health support. However, if you decide to become a VIP or a paid up member, you also get access to an exclusive Facebook group were you can get much more content and support directly from me!

How often is the training updated?

How long does it take to go through?

Is there a money back guarantee?

Of course! If you're not entirely satisfied with your purchase, I will refund you what you paid for the course within 30 days and also allow you to keep it as I believe in the work that has gone in producing my resources and I believe that they can deliver great benefits if followed accordingly. call it a gift from me!

So What Are You Waiting For?!

Take Back Your Health & Your LIFE NOW!