OXYGEN FOR BODY, MIND & SOUL

Retreats

Join us in the most amazing, isolated, tranquil locations,. Our daily life is extremely mentally stimulating. Is it any wonder why we have difficulty in deciding what we want to do with our lives, what activities actually resonate with our deeper selves?

 

Surround yourself with like-minded people in an amazing tranquil location, where the accommodation is fully in harmony with the surroundings and the intent. Take the time to contemplate and cultivate. The environment will support the transformation, meditation and spiritual growth.

 

We bring you rituals to help quiet our inner chatter, through breathing, meditation, conscious movement or simply through present awareness.

 

Give yourself the gift of time away in quiet reflection, time away to concentrate on those things that you know are so important, time away to connect with your deeper self. It is profoundly powerful.


  • Authentic You Personal Planning Journey

    a unique one-on-one experience,  a great way to step back and reconnect with who you are, and what is most important, as you set a course for the next chapter of your life.

  • The Flow Formula

    Build confidence, resilience and strength during this 4-day ultimate Body & Mind retreat that uses all possible channels and proven effective interventions to facilitate the state of flow with specific focus on breathing techniques and flow of movement. 

  • The Authentic Encounter

    a holistic retreat program for leaders that helps you to empower you as a person and reinforce you in your role as a leader. 

AUTHENTIC LEADERSHIP

Women leaders

Create life balance, define your purpose, recalibrate and build resilience


  • The Authentic You Personal Planning Journey, an individual coaching journey for women leaders

  • The Authentic Encounter, a four day off-site holistic leadership journey for women leaders

  • The Authentic Journey, a tailor-made one-on-one life or virtual coaching trail

LEADERSHIP DEVELOPMENT

Executives

Become a better version of yourself, go further and achieve your goals more effectively through personal coaching


  • One-on-One coaching, a tailor-made journey focussed on sustainable leadership development.

  • e-Coaching, a self-lead and self-paced journey, supported by personal coaching check-ins

  • MPC, a six-week self-lead e-coaching journey focussed on competency development

LEADERSHIP SYNERGIES

Senior Leadership Teams

Understand the dynamics of team leadership and learn how to create team synergy that impact your bottom line


  • Systemic Team Coaching, based on Peter Hawkins' 5 disciplines of successful teams 

  • Authentic Leadership Conversations, a series of facilitated conversation on specific Leadership topics

  • Conversational Intelligence, bringing your team or organization to the next level of greatness with innovative Conversational Intelligence® programs

RESOURCES

Press &

Speaker Center

We offer a variety of online and offline resources for individuals, teams, organizations, events, conferences and other professional settings


  • Keynotes

    a compelling and thoughtful narrative on Authentic Leadership and Women in Leadership

  • Panel moderation

    your audience's advocate for truth, insight, and brevity

  • Group facilitation 

    engaging groups on specific topics via world cafés, open spaces, interactive meetings, Lego Serious Play©, Mentimeter© and many more

  • Video Channel & Podcast Channel

     a compilation of interviews and presentations full of leadership inspiration and tips

  • Blogs & Vlogs 

    thought leadership, inspiring views, and news on leadership topics that are relevant for your growth

  • e-Books & books 

    a library of thought leadership collected for you, check our Membership Area

METHODOLOGY

Tools

Our individual and team assessment and diagnostic tools allow insights, awareness and effective coaching interventions.

 

We are accredited for and work with the most advanced and relevant tools, diagnostics, and assessments to lever every individual and team coaching journey


  • Team Assessments 

    Lencioni Team Scan, Belbin Team Roles, PDA for Teams, ..TRUST Catalyst Tool™, DNA Catalyst Tool™

  • Individual Assessments 

    Global Leader of the Future 360 (Marshall Goldsmith), PDA, PPA, TEIQue (EI), Thomas Leadership 360, C-IQ Catalyst Tool™

  • Facilitation tools 

    Lego Serious Play, ChangeSetter, 6Styles Leadership, World Café, Open Space, ...

helena@oxygen4leadership.com

 

0032 475 64 58 08

0034 641 13 48 91