My journey into nutrition began years ago when I was diagnosed with Crohn's disease at 19. Dealing with a rollercoaster of medications and the fear of losing my bowel, I felt profoundly helpless and frightened by the illness taking over my life.

In my pursuit of better health, I explored alternative therapies and found relief through a personalised diet, helping me achieve over 20 years of remission. This experience motivated me to guide others in improving their health through nutrition and understanding its vital role in overcoming challenging health issues that profoundly affect our lives.

Addressing the root causes rather than just symptoms can offer lasting relief. Embracing a healthier lifestyle doesn't have to be dull or restrictive. You deserve to be the healthiest version of yourself, and I'm eager to support you in achieving your goals.