The story of your life is the story of your health
You are not alone. Many people spend years searching for a diagnosis or being misdiagnosed. The good news is that the majority of health issues are modifiable or reversible.
At Amal Ismail Functional Medicine Practice, we focus on getting to the root causes of your illness, not just symptoms, so you can start healing.
Our bodies often try to tell us what they need to function well; we’ll teach you how to listen.
Once we learn how to confidently map out your body’s unique pathways, we’ll arrive at your true North Star, a state of immense vitality…. Let’s get to know each other and the uniquely intelligent body that you have!
STEP ONE
Get to the root cause
On our first session we take a deep dive into your health history uncovering the antecedents, triggers and mediators that lead to your current symptoms.
Your first visit will be 1 ½ to 2 hours in length. This extra time provides us the luxury of being able to take a complete history, review past medical records and perform a physical exam. Together, we will generate a timeline of your life, which will incorporate family history, health history, and the significant events which have affected you during your lifetime.
We will explore your genetics, personal body chemistry, how you eat, how you sleep, your levels of stress, your relationships and environmental exposures. This is essential for determining the root causes of your condition and symptoms.
STEP TWO
Activate your body’s ability to heal itself
The quality of your health is based on the quality of your cells!
Using advanced clinical lab testing and heart rate variability monitoring, we will assess your functional ability at the cellular and neurological level. Armed with this deep knowledge, alongside your medical history, we will create a personalised roadmap to health and wellness.
The roadmap will leverage the latest in lifestyle medicine and behavioural psychology aimed at restoring the optimal function within your body's primary systems.
We will guide you from the beginning, supporting you every step of the way and constantly evolving your treatment plan.
You also have access to expert health coaching support that provides additional accountability.
STEP THREE
Elevate your mindset
Optimal health can not be achieved without addressing our beliefs around health that ultimately guide our decisions. In our follow-up session we will explore together:
Together we will also discuss your emotional and mental well-being. How we feel determines how we behave, and in turn, how we behave determines our overall emotional state. My goal is to see you thrive both mentally and physically.
ONE ON ONE CARE
How it works
STEP ONE
Complete our practice application & my assistant will schedule a Health Strategy Call for you, so I can get to know you and we can talk about your health history.
STEP TWO
Get blood work done locally and I'll send you a series of short functional tests you can do at home, so we know exactly what is happening within your body.
STEP THREE
We will devise a personalised health plan for you, and show you how to reclaim your health and happiness, step by step.
STEP FOUR
We will help you stay on track with 7 one-on-one coaching calls throughout your journey.
Let's just say for the first time in 10 years I forget my stomach is there. Digestion is a breeze. My acne is gone. My body feels like it's functioning so smoothly and I developed such a new found appreciation for my body. Amal is a wealth of knowledge and makes sure you are part of the process. It's a beautiful way to treatment because I felt empowered with knowledge on what was actually going on with me, which in turn made me so motivated to really take charge.
In 2021, I completely lost myself. I was struggling with my weight, hormonal disorders and severe depression.
Now, months later, I feel like myself again. I am more confident, happier, and in much better health.
It hasn’t always been easy, and I’m still on the path - but for me, my health is a priority. With the support of Amal and her team, there have been incredible changes and achievements. I am extremely happy with the progress I have made and I don't have enough words to express my gratitude.. You have helped to change my life. A huge thank you Amal, Karen and Simone for everything - Thank you for giving me the tools to take control of my health and the extra boost when I need it.
Neli
6 Month 1:1 Programme graduate
Amal’s 6 month programme has been truly transformative for me. I came into it 11 months postpartum, feeling the lowest I have ever felt. Leading a fairly healthy, balanced lifestyle, I could not understand why I felt off kilter, or even pinpoint what was wrong, I just knew something was ‘off’ in a big way. Having put off testing my hormones for long enough, I knew it was the right time. Without sounding cliche, Amal has really given me a new lease on life, and for that I’m infinitely grateful. Amal and Karen have equipped me with knowledge on how to better understand my hormones, and the tools to take control of my health and lifestyle in order to thrive physically, mentally and emotionally.
Namita
6 Month 1:1 Programme graduate
I have been under Amal’s guidance for over a year now, and can truly say it transformed my view and knowledge on health. Amal’s in-depth knowledge goes beyond what we usually consider as medical, and into the sphere of mental wellbeing as it forms a crucial part of, and impacts greatly on, our general health. I find working with Amal effortless and informative, with many new concepts in functional medicine incorporated into the treatment plan. I was able to gradually incorporate more and more pro-wellbeing habits into my daily life. I would recommend Amal’s service to anyone, and am also thankful to Karen (of Amal’s team) on the practical, mindful and insightful tips I’ve received throughout the journey.
Angela
6 Month 1:1 Programme graduate
LET'S GET YOU STARTED
Apply now
FOR ONE-ON-ONE HEALTH TRANSFORMATION
Our most popular programme is designed for patients dealing with more significant chronic health challenges. It's an immersive experience working with our caring team to provide a personalised plan, a partnership, and a promise to get to the root cause so you can restore your health.
Amal works as a detective, getting to the root cause of symptoms rather than just trying to relieve them. I reached out to Amal after suffering from a variety of issues for almost 10 years including bloating, constipation, irregular periods, PMS, lack of energy, brain fog, the list goes on!! My body was clearly out of balance. I had seen traditional doctors on and off with no definite diagnosis or improvements. Amal not only got to the root cause of my health issues, but also treated me with such kindness and respect. She is detail oriented but also looks at the big picture and connects the dots. Using FM as a primary technique Amal deployed the use of lab testing, supplements to target nutritional deficiencies, dietary changes along with the use of self care techniques to help me target and treat my imbalances. She developed protocols for my treatment and genuinely cared about my healing journey. She is so knowledgeable in her field and makes it her personal commitment to help you. Amal gives me hope for the future of medicine. After going through this journey with her my health significantly improved and I finally feel balanced and alive, thank you so much Amal!”
Yasmine
6 Month 1:1 Programme graduate
I was post menopausal with my general health seemingly spiralling in the wrong direction. After conventional medicine leading me down a path of repeated antibiotics and steroids to address a chronic sinus problem (with subsequently no relief) I was recommended this functional medicine course. With the caring support of Amal and her team my life was transformed. Stress, sleep quality, breathing, digestion, allergies and my energy level were vastly improved even after the first month. I have learnt a lot of important information on how to live healthier and am now fully motivated to keep up the lifestyle and better health recommendations.
Thank you for everything!
Sharon
6 Month 1:1 Programme graduate
I started functional medicine with Amal 4 months ago and I can honestly say within the first month I felt a great difference in my overall health and lifestyle.
I was getting terrible stomach aches, felt tired all the time, had frequent headaches, was extremely irritable and stressed and was taking it out on people around me. After going to several doctors, no one could tell me where the pain was coming from and my cortisol levels remained high for years, so I decided to take a different, natural approach. I honestly didn’t expect it to change my life for the better this much.
I have picked up healthy routines, which have now become an everyday habit. It is not just a change in nutrition, it is an all around improvement in lifestyle and habits.
I am more confident than I have been for years, not just in the way I look but how I feel and who I’ve become. Not only do I feel healthier, less stressed and irritable, more energetic but my relationship with the people around me has become stronger and I have become more in touch with my feelings and health.
I have now understood the value of this approach and how little changes can make a big difference in the way you feel.
This journey has completely changed my life for the better on all aspects and I plan on continuing to apply what I have learnt and the habits I have picked up for the rest of my life. Overall, this journey has helped me become a better, healthier, stronger and more confident version of myself and for that I am extremely grateful to Amal for helping me learn and grow into the person I have become today and to Yoko for coaching me throughout this journey and keeping me motivated.
Dawlat
6 Month 1:1 Programme graduate
My health journey has changed and my lifestyle has changed too, almost all my symptoms have gone and I feel more energetic than ever. My favourite part was becoming aware of my body and what it needs both on a physical and emotional level. Meetings with Amal always gave me support, reassurance and confidence that I can carry on with the programme that seemed so overwhelming and hard at the beginning. I would recommend it to everyone, even if they don't have any issues now because it's like a health investment for the future.
Nadia
6 Month 1:1 Programme graduate
For as long as I remember I've battled with gut issues, acidity, stomach aches, reflux. I tried everything and with every trial it would get better for a short period of time and come back again. I was tired of the tests, antibiotics, medication that wasn't really working long term. I wanted a permanent solution, and to be off all medication. The journey has been life changing. I didn't know much about functional medicine, but from the first few calls I was a true believer and Amal's biggest fan. At 38 I have never felt healthier. The knowledge, the learning process, the science, the biology, understanding my body, and hacking it! There is nothing more beautiful than treating your body with love, care and knowledge... all the work we put in is to live a pain-free, healthy, long life without chronic disease. The compromise although difficult at first, becomes a life-style, and it's totally worth it when you see the shift in energy and feel good. I am so blessed to have met Amal and her team, they have given me the path to live a healthy, clean and pain-free life and that is worth everything.
Luma
6 Month 1:1 Programme graduate
I was struggling with a lot of gut issues and pain. I was always bloated and had pain in my stomach after eating which often would affect my mood. I was going through a tough time before I started my journey with you. I am so glad and grateful that I started the program here. When I started my protocol it was a bit of a challenge to adjust to the different food options and the side effects I suffered from killing all the bad bacteria in my gut was intense. However, I am so happy I was strict and stuck to everything you said because now I feel like I'm a different person. Not only has my gut majorly healed but I now have more knowledge and understanding on how to lead a healthy life. It has become my lifestyle as well as my husband's and we are forever grateful. I love that I have access to ask questions when I need help with anything health wise. Like if I get sick or my daughter gets sick. It is nice to feel supported no matter what.
Jude
6 Month 1:1 Programme graduate
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