Why Us?
We Help You Cut Through the Confusion and Get Healthier!
A lot of people are unsure how to best be well, increase vitality and feel fantastic.
We guide them through today's nutritional and wellness jungle and help them simply and successfully become happier and healthier.
Hi There ...
We Are In Balance's Nutritionists
What do you get when you partner Alicia Mazari, a PhD Biologist and passionate about gut health nutritionist, raised in Mexico City (with the mad Mexican cuisine cooking skills to show for it) ...
... with Brenda Wollenberg, an experienced social worker and nutritionist, who loves exploring emotional connections to food and who has been advocating a none-one-size-diet approach long before "vegan" or "keto" became household words?
A whole lot of simple to understand and put into practice yet multi-layered steps to a healthier life!
READY TO
Explore Working With Us?
With our use of metabolic typing surveys, careful evaluation of what you are already doing well and– with our PureGenomics training–even review of your raw DNA data from 23andme ... you'll discover a personalized way to eat, exercise, manage stress, supplement and be your best YOU!
HOW CAN WE HELP?
READY TO
Explore Working With Us?
With our use of metabolic typing surveys, careful evaluation of what you are already doing well and– with our PureGenomics training–even review of your raw DNA data from Ancestry or 23andme ... you'll discover a personalized way to eat, exercise, supplement and be your best YOU!
HOW CAN WE HELP?
Why Choose Us?
CORE VALUES
Holistic Approach to Health
Trustworthiness and Integrity
Non-Judgemental Attitude
Grateful Hearts
Open Minds
VISION
We help children, teens and adults to get healthier, increase vitality and feel fantastic by adopting simple and personalized dietary, activity, sleep and stress management tools that are science-informed and have a long history of effective use.
What Others Are Saying
ABOUT IN BALANCE BOOKS AND PROGRAMS
With her passion for nutrition, Brenda has done extensive research to develop practical interventions to help those experiencing health issues and concerns ... achieve life-changing outcomes.
Stephen Genuis, MD
Clinician and Researcher
I love your program because you have taken a very complicated issue and mapped out strategies that make healthy weight management conceivable and achievable ... now and in a better future.
Brenda Eastwook RNCP
Author - Hormone Roller Coaster
... a unique and gentle way for parents to address social and emotional components [of obesity] and support their children to achieve a healthy weight. An easy-to-follow plan that makes sense.
Dr. Al Sears, Founder
Center for Health and Wellness
Trusted Not Only By Individuals and Families But By Groups and Corporations!
BE HEALTHIER, INCREASE VITALITY, FEEL FANTASTIC!
No matter your age or stage of life, no matter where you are wellness-wise, and no matter where you want to go ... we'll guide you along on the journey!
With practical, sane and sustainable action steps, you'll discover exactly the right roadmap to wellness for you.
Wellness can be complicated. We make it simple. And doable. So you can be your best YOU!