Perform, heal and thrive at Impact Your Fitness with our Active Recovery treatments
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Maximize results by enhancing the healing process
It’s been said that working SMARTER is better than working HARDER.
We are passionate about your body to maximize. The vast capacities of the body’s ability to adapt are waiting for you!
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Do less and achieve more
Just like our MAT™ treatment process teaches you to use the right muscles Active Recovery teaches your body to bounce back quicker. Think of it as a training system for the immune system. Do less, achieve more.
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A one stop shop for athletes to stay at the top of their game
The hidden secret is the routine that athletes use to maximize their strength and recovery. Imagine that you can maximize your downtime so that you bounce back stronger… and find more pleasure and power in your game!
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Manage arthritis better
Arthritis and related joint problems affect over 50 million American adults. The resulting pain has long been the nation’s #1 cause for disability, and is typically managed with medication and surgery.
We can help you manage stiff, painful and immobile joints dynamically and without medication.