EPISODE TWELVE: JUNE 26, 2020

EPISODE TWELVE:

How to maintain strength and technique as a professional dancer, during Quarantine

with Ballerina Jenny Winton

In Episode 12, I interview Jenny Winton, professional ballerina with the Aspen SantaFe Dance Company – today we discuss how dancing keeps us healthy and what it takes to become a professional ballet dancer, plus how to stay sharp during Covid19

 

Today we discuss:

 

How to find Jenny Winton online visit”

www.Jenny-Winton.com for virtual dance classes and for more information about Jenny

She teaches virtual Pilates classes as well

@jennywinton89

Welcome to the Healthy And Family show!

Each episode features interviews with doctors, experts and real moms revealing their secrets on how to keep you and your whole family holistically healthy. 

 

Your host is David A Stone, award winning movie producer, Amazon bestselling author, certified moringa grower and founder of completenutra.com - whole family nutrition, which is committed to providing the highest quality, science-backed, non-gmo, all-natural, nutritional supplements to keep your whole family healthy.

The following are 5 areas of holistic health: 

  1. Mental Health
  2. Physical Health
  3. Spiritual Health
  4. Relational Health
  5. Financial Health

The Healthy And Family show was born from my curiosity on how to help everyone stay healthy because each one of us is different. 

Although we share differences, There are a lot of things we have in common and similarities that can benefit us all.

 

I think we all want to be healthy but sometimes it seems too confusing and difficult to make it a lifestyle. 

Let's support each other here and win together! #togetherwewin

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(This episode will populate with the current show after 5pm MST on Friday)

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  • Phoenix, AZ United States

  • das@completenutra.com

  • (602) 456 9835

ABOUT US

Welcome to the Healthy and family show!

Each episode features interviews with doctors, experts and real moms revealing their secrets on how to keep you and your whole family holistically healthy. 

 

Your host is David a stone, award winning movie producer, Amazon bestselling author, certified moringa grower and founder of completenutra.com - whole family nutrition, which is committed to providing the highest quality, science-backed, non-gmo, all-natural, nutritional supplements to keep your whole family healthy.

© Copyright by Goldstone Enterprises LLC. All Rights Reseved.

Countdown until Episode 13 with Elizabeth Hamilton-Guarino Topic: Author of 'Percolate' and founder of the Best Ever You Network.

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