The power of feeling all your emotions for a new way of BEing
FEEL YOUR WAY TO POSSIBILITIES
How actually feeling your emotions is the key to living a life filled with potential and opportunity.
For curious & courageous humans who are ready to discover the freedom that becomes available when we actually FEEL our emotions. Because growing our ability to FEEL allows us to have an expansive, vibrant life!
A 4-month programme to understand how to master your emotions. So you can be empowered to confidently show up in all areas of your life and receive all the love, joy, happiness, connection, opportunities and abundance you’re dreaming of.
HELLO YOU WONDERFUL HUMAN,
Have you ever felt like there had to be more to life than trying to achieve wellbeing by practicing an ever-growing amount of miracle 20 minute techniques & hacks?
If so, keep reading…
If you dream of a life where you no longer have to ‘try’ to manage your emotions, a life where you are able to be fully present with your family, loved ones, in your work. A life that feels expansive and full of ease. A life where you are supported and empowered to confidently turn all your dreams into reality.
A life beyond the emotional reactions keeping you stuck in repetitive patterns.
If you dream of that life then stick around because this space is for you.
With the exponential growth of the wellbeing industry, we’ve been taught so many ways to “manage our emotions” so we can become more efficient and achieve bigger goals. But we are not robots, our emotions are gifts.
By managing our emotions and focussing on making them smaller, less invasive, we are bypassing the opportunity to fully experience life! Stay with me
Instead of shrinking our lives to what feels comfortable, my invitation is to expand our ability to experience the full spectrum of emotions, so we can live more of life, so we can experience all of life FULLY!
Whether you want to experience more love, more joy, more ease, more abundance - being able to feel more allows you to be fully present so you can receive more. Instead of managing your anxiety, fear, anger, sadness to make them smaller, I am inviting you to be FULLY SUPPORTED as you grow, in turn making those emotions proportionally smaller.
If you are ready to lean into full body-mind support to expand your capacity to feel without the need for yet another 20-minute practice, this programme is for you.
Imagine the freedom that becomes available, imagine the possibilities that open up!
All of you, just as you are, is welcome here and in all of my spaces. I welcome people of all ages, gender identities, religious beliefs, sexual orientations, abilities and cultural backgrounds.
This is your invitation to a new way of BEING, not another thing to be doing.
Do any of these resonate with you?
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Your emotions often take over and you feel completely overwhelmed by them.
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You feel that the only way to move past this is to ‘try’ and manage your daily routine and everything around you, but it’s not working and feels exhausting.
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You understand what your limiting beliefs are but can't seem to move past them, constantly finding yourself in similar situations.
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You often feel anxious and overwhelmed and even more so when you think of all the things you should be doing just to feel regulated.
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You don't have enough time and energy to implement yet another technique to be your "best-self".
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You believe that the ultimate goal is to feel better, to be happy but that’s only achievable when you reach a certain milestone or perfect your wellbeing routine.
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You’ve done a lot of work on yourself, released a lot of blocks, implemented many healthy habits, yet still feel so limited.
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You know deep down that there is bound to be more to life than needing to rigidly control everything just to feel ok.
I’M OFFERING A PROGRAMME TO SUPPORT YOU AS YOU STRETCH & GROW INTO ALL THE POSSIBILITIES LIFE HAS TO OFFER…
Imagine yourself in 4-months time...
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You feel confident in navigating uncomfortable emotions, allowing for less resistance in your life and more fullness and joy.
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You’re able to discern the meaning your mind tries to attach to your emotions, so you take things less personally and your worth is no longer dependent on what others think.
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You feel a deep connection to others, knowing that you are not alone in experiencing the full range of emotions and able to relate to others with love and compassion.
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You feel seen and heard, safe to put yourself out there to receive support, meaning you feel resourced and capable to navigate life with more ease.
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Your relationship to emotions has shifted, they no longer take over and overwhelm you because you’ve learnt how to fully and capably hold them.
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Your deepened understanding of your emotions allows you to unlock repetitive patterns and start living beyond them.
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Life feels full of possibilities and you now welcome them all and make them your reality.
Ready?
Introducing:
FEEL YOUR WAY TO POSSIBILITIES
An emotions-led personal growth programme
For curious & courageous humans who are ready to discover the freedom that becomes available when we actually FEEL our emotions.
A 4 month program to master your emotions.
And receive all the love, joy, happiness, connection, opportunities and abundance you are dreaming of.
WHAT ARE THE TANGIBLE OUTCOMES OF THIS PROGRAMME?
Once you have learnt to FEEL YOUR WAY TO POSSIBILITIES, you will change the way you are in relationship with your emotions. You will have changed the space from which you feel them.
YOU will have grown, matured.
The BIGGEST outcomes are:
- Freedom
- Lightness
- Clarity
- An ability to feel deep love for yourself and others
- Feeling capable
- An ability to live all of life's experiences - nourishing friendships, loving relationships, exciting work opportunities.
So you can... Be fully present for ALL of life and:
- Be present with your family
- Ask for that promotion
- Basque in the joy of time with friends
- Receive the things you’re calling into your life with more ease
Life is infinite, this is an invitation for you to be able to grow into all the possibilities it offers you AND be able to fully receive them!
Most people are more comfortable with the idea of learning ways to manage their emotions, it allows a false impression that we can control what emotions we get to feel.
It allows us to believe that one day we will ‘get there’ as if there was a somewhere out there that existed where happiness, joy, love all existed exclusively, where anger, fear, shame, sadness weren’t a part of it….
But do you really want to shrink your life to match your ability to be present with your emotions?
Do you want to keep managing your emotions so they take up less space?
Do you want to only allow yourself to feel what is comfortable?
Do you want to keep trying to pick and choose which emotions you get to feel more or less of? Deep down, knowing they are all felt from the same space, YOU and that you can’t pick and choose.
Do you want to keep robbing yourself of the opportunity to feel more love, more joy, more happiness?
Wouldn’t you rather be able to sustainably and confidently feel more of all the emotions?
I’m not here to make you feel better, I'm here to help you become a master at FEELING! So you can confidently welcome all the unexpected experiences life brings your way instead of hiding away from it all.
If you’re ready to confidently embrace all your emotions, FEEL YOUR WAY TO POSSIBILITIES is ready for you
WHAT’S INCLUDED
- 4 months full body-mind support
- 2 x 1:1 sessions with me
- 8 x 2 hour group calls
- 12x pre-recorded lessons
- 4 x pre-recorded 60min somatic movement classes
- Access to a growing energy library of resources
- A judgement-free group chat
- Constant support from me in between sessions
YOUR INVESTMENT
4 months =2,000AUD
Approx 1,050GBP / 1,200EUR
Click here to read more about my pricing and currencies
- As at October 2023 2,000AUD is equivalent to approximately 1,050GBP ~ 1,200EUR and 525AUD is about 275GBP ~ 315EUR. Please use a currency calculator to check so you know what you are committing to.
- I try to keep my pricing very simple. I aim to be transparent with my intentions behind any discounts, offers, or bonuses I offer.
- You will be charged in Australian Dollars, the conversions to GBP and EUR may vary as they were calculated in October 2023.
- Monthly repayments are more expensive as they take a lot more time to keep on top of, there is more administrative time involved and more fees incurred. That is what the extra costs allow for.
- The card used to make the first installment payment will then be debited monthly at the agreed rate. Please ensure you have the necessary funds available to allow the payment to be cleared. Any changes will incur admin fees.
YOUR 4 MONTHS JOURNEY INCLUDES
Click on the arrows below for full details
2 x 1:1 sessions with me
- One at the start of your journey, for you to receive my full holding before entering the programme and joining the group.
- Another towards the end of your journey to ensure you have received and continue to receive all the support you need.
- It’s important for me that everyone also has a sacred space to be held individually.
- These calls can be recorded if you wish, they will be shared only with you.
8 x 2 hour group calls
- Held on 1st and 3rd Wednesday of every month. (London 9am, Paris 10am, Brisbane 6pm, Sydney 7pm, Auckland 9pm - see FAQs for more info)
- Being in a group of like minded people on the same growth journey is powerful.
- You realise you are not alone.
- Being witnessed, seen and listened to by a group is deeply healing.
- Listening to others share shows us what we resonate with, helping us discover even more about ourselves.
- These calls allow you to embody what you have learnt in the teaching modules. They are a space to be held and coached WHILST you are experiencing the emotions you have been learning about.
- To ensure the space is honoured, I ask that everyone attend the whole call, with video.
- Calls are recorded and shared only with those present to allow them to re-listen to something that resonated.
12 x pre-recorded lessons
- Teaching you all you need to know about the energy of emotions and how to support yourself as you navigate them.
- Learning allows the mind to understand certain concepts, which in turn relaxes it so we can work with the body-mind on a deeper level, with less resistance.
- I was often sharing similar information in 1:1 sessions and decided to create recordings to be able to go into depth with every topic and allow everyone to refer back to them when needed.
- These are slowly shared with you to ensure you aren’t overwhelmed by too much information.
- Access is given for as long as this programme exists, basically forever!
4 x pre-recorded 60mins somatic movement classes
- A proper 60mins somatic movement session with journal prompts to support you with what came to the surface during the session.
- Sacred time for you to connect to your body, have a moment to create space within yourself, observe what moves and then be able to share it and be supported with it.
Access to a growing energy library of resources
- Such as movement, journaling promps, guided meditations and more
- Body work helps you to connect with yourself and embody what you’ve learnt by moving energy within you. These practices are often done more confidently alone, in our own time.
- The guidance is recorded for you to refer to when you feel the need.
A judgement free group chat
- So much continues to move and become clear in between sessions. The Telegram group chat is a space for those moments to be shared and witnessed.
- A space to celebrate your growth, share your struggles and be part of a community of like minded, supportive humans.
Continuous support from me
- Via personal messages and voice notes in between sessions.
- Receive continued, constant support whenever you need.
SKILLS YOU'LL GAIN
This programme is created for you to realise how much emotions are currently ruling your life, so you can free yourself from that control and discover true freedom.
You will witness changes like:
- More efficiency, less procrastination because you are no longer avoiding the uncomfortable emotions that arise when you try to focus on a task.
- Self-acceptance, less self-sabotage as you now understand why it feels unsafe for you to grow and more importantly, you’ve learnt how to support and resource yourself as you do so.
- More flexibility, less need for a rigid routine, you now know how to best support yourself, outside of control. The unknown feels less uncomfortable.
- More confidence, when you know what you feel, you know who you are. You come out of your shell in a way that is authentic to you, in line with your values.
This in turn allows you to:
- Live WITH your emotions rather than BE LIVED by them.
- Become free from uncontrollable emotional outbursts.
- Outgrow repetitive patterns you have found yourself stuck in.
- Be empowered, confident & resourced to step into the discomfort of the unknown, to step into all the possibilities available to you.
As you grow, your life grows! And this programme “FEEL YOUR WAY TO POSSIBILITIES” allows you to be fully present to step into and receive all those opportunities that show themselves to you!
This is an invitation, for the FULL YOU
To experience ALL of LIFE
Learn how to be present for everything that is moving through you.
So you can be present for everything that is happening to you.
Life moves through one vessel, YOU.
This is an invitation to make your inner space BIGGER.
READY TO COMMIT?
Click here to read more about my pricing and currencies
- As at October 2023 2,000AUD is equivalent to approximately 1,050GBP ~ 1,200EUR and 525AUD is about 275GBP ~ 315EUR. Please use a currency calculator to check so you know what you are committing to.
- I try to keep my pricing very simple. I aim to be transparent with my intentions behind any discounts, offers, or bonuses I offer.
- You will be charged in Australian Dollars, the conversions to GBP and EUR may vary as they were calculated in October 2023.
- Monthly repayments are more expensive as they take a lot more time to keep on top of, there is more administrative time involved and more fees incurred. That is what the extra costs allow for.
- The card used to make the first installment payment will then be debited monthly at the agreed rate. Please ensure you have the necessary funds available to allow the payment to be cleared. Any changes will incur admin fees.
WHAT IT'S LIKE TO WORK WITH ANNA
"Anna is innately intuitive and has an easeful way of digging deeper and seeing things before you're even able to put them into words. She gently reminded me often to connect with my body and how it feels and to recognise and begin to understand my emotions, reactions and feelings from my body rather than just my mind clatter. To just be with the difficult emotions and feelings and allow them to come up rather than quash them down. She has deep wisdom of the connection of mind, body and soul and helps you to take responsibility for your own healing journey. Forever grateful to have had such a wonderful coaching experience." Anne H.
"Working with Anna was an incredible experience; each session had a very unique feel to it, and gave me what I truly needed at that moment. As a coach myself, I love the process of helping clients see what they currently cannot, and Anna helped bring to light some hidden parts of myself in a safe and secure way. My self worth was no longer attached to the outcome - I can still do those things and help those people, but who I am doesn’t depend on the result. It’s my second time working together with Anna and I’m sure it won’t be my last." James W.
"Anna is a powerful space holder who makes you feel safe and held to witness what needs to come to the surface. You can feel Anna’s professional and personal experience of holding the human experience and intuitively guides you to unravel your own experience, exactly how and when you need it. Thank you Anna for your beautiful heart, energy and presence. You are a gift to the world." Stacey G.
INTRIGUED, CURIOUS, FULLY READY?
MEET YOUR COACH
Anna Jordane is a bilingual maturation coach for courageous, curious humans who are ready to outgrow their stories, live a life filled with possibility and grow into their full potential.
Trained as a Maturation coach and yoga teacher, she uses her 7 years of experience to hold space for clients to go deep into their emotional patterns and how to outgrow the story of who they know themselves to be.
After a decade in marketing and PR, she decided to fully commit to maturation work where she could continue to learn about the human psyche and how people interact with the world. Devoted to the work, she continues to train and work on herself as she strongly believes she can only take people as deep as she’s gone herself.
She’s lived in Asia, New Caledonia, Australia, the UK and France. She uses her life experience and understanding of different cultures to inform how she approaches work with others - with an open mind, compassion and curiosity.
She started actively working on herself at the age of 15 and has spent the past 20 years learning from different modalities, before finding maturation work which encompasses all that she was interested in - work on the mind, body and ontological enquiry (a metaphysical approach to philosophy).
This work has allowed her to dissolve her anxiety, live life with much more ease and embody a deep sense of trust in life.
Her life and work are led from her Heart, a space she is dedicated to continuously growing. She is led by her values of Love, Integrity, Compassion and Honesty
Managing your emotions (making them smaller) is shrinking your life to what currently feels comfortable. It’s time to move beyond that.
Instead, I invite you to lean into deep, full body-mind support that allows you to sustainably feel empowered to grow your ability to feel even more.
FAQs
Gotten this far and still have questions, know that I am available if you want to ask them. Here’s what I’m frequently asked. Maybe this might help. If you have any further questions, book a call with me or send me a DM on Instagram @anna.jordane
What times are live calls?
- As different places go from winter to summer times on different days, it's difficult for me to answer precisely!
- As an indication, between November and March, these are the start times for the live calls: London 8am, Paris 9am, Brisbane 6pm, Sydney 7pm, Auckland 9pm.
- Group Maturation calls go for 2 hours.
- Live Yin classes go for 90 minutes.
- 1:1 calls are scheduled for each individual, we'll always find a time that works.
Do I have to attend all the calls?
- In short, yes.
- I encourage you to fully commit to showing up for yourself. These sessions are not work, they are dedicated times for you to receive full support.
- I understand life happens which is why the schedule is so regular, so you can make the necessary adjustments to be able to show up for yourself and the group.
- One thing I ask, out of respect for everyone else and yourself, is that you show up on time and stay for the full duration of the call with your video on at all times.
Do I have to have my camera on?
- Yes.
- This allows me to support you better. I need to see you to hold space for you.
- This also helps you be fully present. Live calls are not lectures for you to listen to while doing something else. They are sacred spaces for you to be held.
- It is not just about having your moment when you share and get support, part of the growth and breakthroughs happen when actively listening to others too.
I’m a practionner/ coach myself. Will this be useful?
- Absolutely!
- Leaning into support as you grow is such a gift for your clients too.
- I personally am deeply committed to my growth and always working with coaches and my mentor to ensure I am fully supported and resourced as I grow into an even bigger space for myself and others.
- I've coached many mentors, coaches and healers and they have all gained greatly fro our sessions.
How long do I have access to the recorded content for?
- Basically for life, or until I close the doors to this programme which is no time soon!
What if I can’t make the group calls?
- I strongly encourage you to fully commit to your vision, to your desire to fully feel.
- Part of that is making the changes necessary to allow yourself to fully receive and attend all the live calls. In saying that, this is a programme, not a course, you are not marked on your presence.
- That being said, this space is for you. There will be no penalty if you don’t attend.
- Note that you commit to a time in the programme, not a number of calls, so if you can’t make a call, you will not have access to another to ‘make up for it’.
I want to sign up but I’m too busy to start.
- Indecision is energy draining, which is why I strongly encourage you to commit now.
- I completely understand you might have commitments stopping you from signing up and starting straight away.
- You can easily put down a deposit to secure the fast incentive price and then start within three months when your schedule allows.
- You can then book your first 1:1 session to start being held before fully joining the programme.
- Simply email me and I’ll send you a link.
I’m completely new to this work. Is this right for me?
- Yes!
- This work is useful for everyone, no matter how much or how little work you've done on yourself.
- I've coached teenagers and adults who were completely new to coaching.
- This is not a course with a pre-requisite level, it's a space to lean into, it's full body-mind support for every human being.
How do I know for sure if this is right for me?
- The best way to find out is to book a FREE Breakthrough call with me. We’ll get to know each other, we’ll explore what emotions you are struggling with and you can ask any questions you may have.
- These calls are pressure free. No matter the outcome, you'll gain a lot from our time together.
WHAT PEOPLE HAVE SAID
"Working with Anna was an incredible experience; each session had a very unique feel to it, and gave me what I truly needed at that moment. As a coach myself, I love the process of helping clients see what they currently cannot, and Anna helped bring to light some hidden parts of myself in a safe and secure way. My self worth was no longer attached to the outcome - I can still do those things and help those people, but who I am doesn’t depend on the result. It’s my second time working together with Anna and I’m sure it won’t be my last." James W.
"Anna is a powerful space holder who makes you feel safe and held to witness what needs to come to the surface. You can feel Anna’s professional and personal experience of holding the human experience and intuitively guides you to unravel your own experience, exactly how and when you need it. Thank you Anna for your beautiful heart, energy and presence. You are a gift to the world." Stacey G.
“Anna has helped me recontextualise my thoughts and emotions through a comforting presence and a perceptive understanding of how the past shapes our present identity. I always left sessions with her with renewed insight, which have undoubtably changed my life. Never felt like I couldn’t share and always felt she understood my age group (19) well.” Luke M.
“From the first few minutes of my first session with Anna, I felt safe and supported. With such a gentle, compassionate yet powerful energy, Anna has helped me to shine a light on stories and emotions I have kept in the dark. This experience has allowed me to begin holding space for my emotions and experience with love, acceptance and forgiveness. Anna is everything I could ask for in a coach.” Mollie L.
"Working with Anna was unlike any other coaching experience I've had before, in a truly beautiful way. There is no big goals to get to, just gentle suggestions at the end of each session to stay aware of what had come up during our conversation. Anna has a way of making you feel completely held and safe and bathed in love and kindness. How I show up in the world has shifted thanks to what we uncovered together. Anna is a powerful space holder who makes you feel safe and held to witness what needs to come to the surface. You can feel Anna’s professional and personal experience of holding the human experience and intuitively guides you to unravel your own experience, exactly how and when you need it. Thank you Anna for your beautiful heart, energy and presence. You are a gift to the world. Verity G.
4 MONTHS FULL BODY-MIND SUPPORT
2,000AUD
Approx 1,050GBP / 1,200EUR
Click here for further details about payments and currencies:
- As at October 2023 2,000AUD is equivalent to approximately 1,050GBP ~ 1,200EUR and 525AUD is about 275GBP ~ 315EUR. Please use a currency calculator to check so you know what you are committing to.
- I try to keep my pricing very simple. I aim to be transparent with my intentions behind any discounts, offers, or bonuses I offer.
- You will be charged in Australian Dollars, the conversions to GBP and EUR may vary as they were calculated in October 2023.
- Monthly repayments are more expensive as they take a lot more time to keep on top of, there is more administrative time involved and more fees incurred. That is what the extra costs allow for.
- The card used to make the first installment payment will then be debited monthly at the agreed rate. Please ensure you have the necessary funds available to allow the payment to be cleared. Any changes will incur admin fees.
If you have any questions at all I invite you to book a FREE discovery call with me. I’ll be more than happy to answer all your queries.
Anna Jordane is certified by
