Combining our MATrx expertise with the Core Restore Training System.

CRTS™ PREPARES THE CLIENT’S BODY FOR MOTION BY FOCUSING ON MUSCLE CONTRACTION
AND MUSCLE AWARENESS TO IMPROVE RANGE OF MOTION AND FUNCTION.

What is the
Core Restore Training System?

CRTS is designed to access the types of muscle fibers that is ignored in conventional exercise.

  • Pain-Free Movement

    Helps the body heal & recover to offer improved movement within an hour.

  • Supports Training

    Compliments any type of rehab
    & strength training.

  • Injury Recovery

    Promotes oxygen flow to deep inside the joints, nerves, & muscles.

  • Sports Performance

    A bodybuilder & swimmer alike can improve their sport performance with the CRTS.

Access 360 Degrees of Motion

  • Resistance remains the same in each  motion that allows you to strengthen muscles that control movement
  • Experience the sensation of proper muscle function in movement through CRTS
  • CRTS™ adds movement as a critical foundation to the prevailing fitness model
  • YOU dictate the movement not the machine
  • Improved Range of Motion & Posture

This stuff is incredible. After spending 4 years being cared for at “The Leaders & Best” athletic medicine department, what you guys have done on my body in the last 3 sessions, I have never felt. Keep on keeping on!!


 CRTS Client

My hips feel more aligned, my pull workout today felt amazing with rotational movements and focusing on my lats better to me left side.


 CRTS Client

Have a question? We're here to help! 


Phone: (703) 679-7841         

Address: 301 N Fairfax St #107, Alexandria, VA 22314         

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