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Self Doubt and the Not Good Enough Story
October 16, 2020
By Sky Steele Clinical Psychologist
Have you ever wanted to share something with the world so deeply that you didn’t know where to start?
Well this is me, consistently! Self-doubt has always played a role in my life. Second guessing myself, checking in what others are doing to make sure I don’t get it wrong.
The Importance of Choosing YOU!
October 16, 2020
By Sky Steele Clinical Psychologist
Knowing yourself is more than just knowing what foods you like or don’t like, its about getting in touch with the inner you, the you that’s behind the mask.
For many of us we spend our time outwardly focused, observing others and...
Strength and Vulnerability
October 16, 2020
By Robyn Zelvis Registered Psychologist
What does it mean to be strong? So often people think that others are strong based on what they see in their external behaviour. But if that person is paddling like a duck under the surface, crying themselves to sleep at night, and feeling anything but strong then can we truly judge strength by what we see? And would it be helpful to attempt to see past the mask of strength...
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