About
Ryan Sawyer, a former National Champion Collegiate Football Coach, traces his athletic roots to his playing days at Central Washington University. His coaching journey took a pivotal turn when he led his team to a national championship at Eastern Washington University. After embracing the joys of marriage and fatherhood, Ryan made a courageous decision to step away from college coaching, embarking on a new entrepreneurial venture while prioritizing precious time with his growing family.
Understanding the challenges faced by young athletes in today's dynamic world, Ryan has dedicated the past decade to unraveling the intricacies of mental toughness and resilience. A relentless pursuer of greatness, he has curated several acclaimed coaching programs, notably the Integrated Mindset and Competitive Edge for Athletes.
Beyond his coaching endeavors, Ryan wears multiple hats as the host of the "Heart First" podcast, where he delves into the intricacies of mental strength and athletic success. As an accomplished author, he shares his insights on navigating the unique challenges athletes encounter. Ryan's expertise also extends to the stage, where he is a sought-after speaker, captivating audiences with his wisdom on achieving peak performance.
In each facet of his multifaceted career, Ryan Sawyer remains committed to empowering athletes to overcome obstacles, find their inner strength, and unlock their true potential.
Coaching Credentials.
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Founder of IHP Coaching
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Certified Integrated Mindset Coach
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Certified Competitive Edge Facilitator
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Author of the Book Choice Point
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Certified Unbeatable Mind Coach
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Certified Quantum Living Coach
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Certified Kokoro Yoga Instructor
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Certified Oxygen Advantage Instructor
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Certified Meditation and Mindfulness Teacher
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Certified Safe Sound Protocol (SSP) Facilitator
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Former National Champion College Football Coach