GET FITTER & STRONGER IN THE COMFORT OF YOUR OWN HOME
Do you want to improve your fitness, increase your strength and reduce belly fat?
Do you want to boost your confidence and feel good naked?
With a variety of online classes available, including Pilates, HIIT, Low Impact cardio, Body weight Circuits, Strength and Conditioning, we'll help you achieve your goals.
Fun & Effective Workouts For Busy People Who Want Great Results
Get fit and lean from the comfort of your home, choose the workout you want - when you want it. With your very own Personal Trainer in your pocket.
When you join the Wellness Hub, you'll have access to your very own Personal Trainer 4 times per week plus a library of 200+ workouts, programmes and female, specific plans to follow, along with an entire section on nutrition and wellbeing, all available on desktop, mobile and to stream to your TV.
Our flexible options include one off payments for classes and programmes or month to month memberships, so you can create your own wellbeing and fitness schedule without any annoying contract or commitment.
Our plans are ideal for anyone that has that busy lifestyle, but still wants to focus on their fitness.
Pilates
HIIT & Cardio
Strength & Conditioning
Stretch and Mobility
MEET YOUR TRAINER
CHERYL DEAN
Hi, using my 22 years of experience as a qualified fitness instructor, nutritionist, pilates instructor and habits coach I've helped 1000's of people just like you to gain back control of their health and fitness.
My short but effective workouts are designed to burn fat and leave you feeling energised, whilst fitting into your busy life, taking you one step closer to your health and fitness goals.
For less than your daily cup of coffee, you can put an end to feeling tired, bloated and lethargic. It's time to put a spring back into your step!
TRY IT RISK FREE: All my membership plans have a FREE 7 day trial. So what you waiting for....??
Choose a plan that’s right for you.
Flexible plans to suit all abilities, access anywhere at anytime.
Pay as you Go Pilates
Join me LIVE every Monday at 9.15am
£6
One off payment
One off payment. LIVE on Zoom every week.
45 minute Pilates class for beginners and intermediate.
Perfect for those looking to improve strength, flexibility, balance and increase muscle tone.
Lifetime access each class.
14 Day Prime Program
Health, Fitness and Weight loss Programme for midlife women experiencing Menopausal symptoms.
£24.99
one off payment
One off payment
Access to 14 on demand classes suitable for all abilities to help you feel energised, stronger and burn more fat.
Learn invaluable information about menopause that you can apply today so you can have a healthy and happy life.
You'll feel empowered to manage your symptoms with a wellness program specifically designed for women reaching menopause.
You'll learn the essential vitamins and minerals you need to restore hormonal balance, helpful tips on relieving symptoms, support from a team of health and fitness professionals and EMPOWERING YOU TO CHOOSE.
Wellness Hub
7 days for £1 then £40 each month. Cancel anytime.
£40/mo
Billed Monthly (£2.50 per class)
First week £1 including full access to over 100 classes on demand classes, 4 new classes each week.
Access to your own private members area with bespoke meal plans to help improve sleep, digestion, weight loss, skin health and imrove energy levels.
Support and guidance in a private group with like minded women.
Weekly Ask me Anything chats to support you on your health journey.
Access to Menopause and women's Health programme includes daily tips, recipes and specific exercise plans for women over 40.
Weekly Ask me Anything chats to support you on your health journey.
Cancel anytime
Other Happy Members
Hear from some of our happy class members
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