Pole Power Academy - Kelly Morgan
How To Get Your Superman
Superman is a nemesis for so many, including myself for a long time.
I class this as an Intermediate move! So if you are new to pole don't worry, all good things will come, but defo work through a syllabus so you get taught in a progressional order.
If you learn at home and not sure how to progress. The Ultimate Pole Progression Programme is what you need . CLICK HERE for more details
I recently taught a zoom lesson where I taught to go into Superman from a Genie and everyone loves it and said it was the easiest way they have been taught, so thought I would share it with you
Below is a tutorial show to you another way into your Superman, this way is from your side pose. You can side climb or invert into it, most people teach this way, so give both a go!
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Ultimate Progression Programme
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