Burnout-Proof Your Life and

 

Find Your Spark! 

 

A 6-week program for therapist/ moms

 

 

 

A lot of things in your life are going well, but life as a therapist and mom has you feeling

burned out, guilty and exhausted.

 

 

  • You have the education and the degrees

  • You are successful in your career as a mental health professional

  • You LOVE being a mom

  • On paper, you "should" feel happy and successful, right?

The one piece you are missing is a real system that works to help you finally prioritize your own needs and find your spark!

 

 

 

It's time to fill your own cup.

 

I know that busy therapist/moms don't have extra time and energy to burn. 

That's why I created this system especially with

you in mind, to help you transform from:

 

 

Feeling guilty about clients and family >>> to putting your own needs first  

 

Doubting yourself >>> to confident and self-assured

 

Chaotic and spinning plates >>> to centered and in control

 

Burned out >>>  ​to passionate about your career and personal life!

 

A Simple and Effective System,

designed to fit into your busy life:

What You'll Get:

The complete 6 week program

4 individual coaching sessions

Weekday support via email or the Voxer (voice messaging) app

 

Bonuses: 

Excusive recorded meditations

A printable workbook

A free, 15-minute, check-in 1-month later to make sure you are still on track and keeping burnout at bay!

 

The Program:

 

  • Week 1: Self-Care Bootcamp!

     

    Reboot your basic self care. Just because it's simple doesn't mean it's easy! You didn't get burned out overnight; that's why we spend the first 2 weeks reducing your stress level and calming your frazzled body and mind.

     

  • Week 2 : Burnout-Proof Mindset 

     

    Overcome the mindset blocks that get in the way of the life and career you want, and get into action. You'll finally stop being your own bully and start being your own cheerleader and best friend. These 2 weeks will help you believe in yourself, set boundaries and grow your confidence!

  • Week 3: Knock Down the Walls

     

    Identify and eliminate the obstacles that get in your way. I don't believe there is such a thing as excuses- only real obstacles that need to be overcome. We will root them up and get rid of them!

  • Week 4: Burnout-Proof Systems

     

    To keep burnout at bay long-term, you'll need systems and routines that work for you at home and at work. This week is all about getting those systems in place so you can stop juggling for balance and start finding joy, ease and fun.

  • Week 5: Mega Self-Love

     

    It's time to finally start putting your needs first. You can't radiate light and joy to others if you don't have it- so let's get it! 

  • Week 6: Step Into Your Spark! 

     

    Finally, we'll put it all together with a plan that works for YOUR LIFE! You'll be ready to set goals, take action, maintain results and finally step into the joy you deserve.

​Meet Your New Coach:

Michelle Risser, MSW.

​I'm a Mom.

 

I'm a clinically-trained consultant/ coach specializing

in helping therapist moms overcome burnout and

find their spark

without the guilt and overwhelm.

 

I create programs that get right to the point,

because busy therapist/ moms

don't have time and energy to spare.

 

I too have felt that just isn't enough of me to go around.

Finally, after reaching

a point of exhaustion and burnout,

 

I found a better way.

 

You can too.

LET'S TALK!
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