From Limited To Limitless

Now is YOUR TIME to start living that life you dream about.

The one you know could exist if you had the right tools, support and action steps!

READ ON...

because you're gonna LOVE this!

An EXCLUSIVE Group Coaching Programme for ambitious, motivated and driven women who have lost their way, and are READY to take action and start living their best life without feeling guilty!

This incredible 12-week self discovery programme will help YOU uncover YOUR blocks, GROW your confidence, self worth, self belief AND UNLOCK YOUR potential!

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Are you ready to discover your life:-

happy, balanced, and guilt free?

There isn’t a one size fits all, and this journey of self discovery will bring up different things for each of you.

And that’s really important to point out - this is a JOURNEY - it’s not a quick fix that will happen after 1 day or 1 hour.

It’s a process.

💫And that’s where the magic happens.

✨You start looking at life differently
✨You start to notice things you haven’t before
✨You start to let go of things that no longer serve you
✨You start to look after YOU
✨You look at yourself differently
✨You start to see your self worth
✨You start to believe that YES! I HAVE GOT THIS!

I am READY to...

✨start living a HAPPY life
✨start believing in MYSELF
✨STOP worrying about what others think
✨get excited about MY future
✨build MY confidence, self worth and self belief
✨have my own toolkit on hand whenever I need it
✨start to believe that "I can do this!"

With Heather's coaching, encouragement, support and accountability, PLUS an amazing group of other women who are READY too!

Join the Waitlist

Why did these Ladies book their place?

VIP Member 1

Why I took the courage, to step out of my comfort zone and invest in a coach 🙌

I feel stuck, I'm not moving forward, I feel lost in knowing what I want & in which direction to go in. Sound familiar?? Yes this has been me over this past year. I'm very ambitious and in my job I help people, do I help myself?? No not as much as I should.

Having followed Heather this past year watching her inspiring journey, did a couple of her free courses I knew that I connected with her well. Her energy is just fantastic and gets your fire going again. 🔥 🔥

I always thought of investing in myself through a coach but never took the courage due to the cost and I thought well what's the difference between a free course and a coach. What will I get in return??

I took the courage and had a call with Heather. I asked all the questions that were going through my mind & yes sometimes put Heather on the spot. Still Heather was very informative and gave me reassure in what I have nothing to loose but only lots to gain.👍🙌

Finance is not the best, I do struggle just like many others. We sat down and worked out how I could afford to invest. Heather was not pushy at all. More listening to me and trying to help me.

I thought you know what, I don't smoke, rarely drink, I don't go for pamper days so why not invest in myself a different way and find myself again.

It is a great boost already just by taking this step and I am so excited to be part of the VIP & looking forward to what's to come 😀💜🙌🤩
It's time to find ME again in order to move forward 🙌😍

VIP Member 2

I've taken the leap to invest in limited to limitless because I know I need it for me and it is a massive leap cos I normally feel bad for spending £20 on a hair cut for myself every 4/5months!
I feel like I go round in circles and never get anywhere, I don't know who I am apart from the kids mum, I feel unheard, like I'm screaming out for help and noone can hear me or understand how I feel. I don't want to feel like crap anymore, I don't want to be in this cycle, I want to believe the people that tell me I'm a good mum cos right now I really think they're just saying it. I want to have the motivation to get out of bed and have a shower cos I know that makes me feel better and can deal with the kids better and I just want to find me cos I don't know who that is right now.

What I want to get from the course is finding me, finding my voice, having the confidence to figure out what it is I really want and not what other people think I should have or do. Saying with confidence the goals I'm working towards and learning to say no when it's all too much and recognising when the overwhelm and panic is setting in and being able to do something to help myself instead of it all getting too much

VIP Member 3

I felt so lost and so out of control but not with my business.

I felt I had lost my identity I was salon owner, stylist, mum, partner, daughter, friend.
I knew something was wrong when I answered a survey for someone about my likes Food , drinks ,holiday, music I had no clue what I liked and put what I thought other people would like.

I had no idea what made me happy. I just did what everyone else wanted me to do, I could make everyone else feel happy but not me. I was Falling apart from the inside and no one knew.

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I totally get where you are at...

I was there not so long ago...

“I JUST FEEL SO GUILTY WHEN I DO STUFF FOR ME"

Yeah, I totally get this! I’m a Mum, Wife, Sister and Daughter and I am MY OWN PERSON too.

Likewise you are playing so many different roles, and most likely spinning several plates too! So looking after our needs often comes last on the list - IF you even put yourself on there in the first place!

If I was to ask you “who are the 3 most important people in your life right now?” 98% of people would answer my Husband, Wife, Children or Family, and they wouldn’t even be a consideration. We have been brought up with the belief that it is selfish to look after number one, and put ourselves first.
"I FEEL SO GUILTY JUST HAVING A SHOWER OR A BATH!"

Sadly, most of the time it’s because we don’t feel worthy of allowing ourselves this time. We have so many things we could be doing - the ironing, washing or work! We feel "bad" for taking some much needed time out to just sit, pause, reflect and think!

Let me ask you this.

If someone you cared about came to you with your situation - what would you recommend they do?

Tell them to carry on, continue and burn themselves out? Or take some time out for them? I already know the answer. So why don't we take our own advice?
WE ARE ALL ON OUR OWN JOURNEY BUT WE ALL EXPERIENCE LIFE

👉🏼Maybe you’ve started a business to work flexibly around your family, and have actually ended up glued to your phone 24/7

👉🏼Maybe you’ve recently started a family and are so exhausted that you need to simply sleep

👉🏼Maybe you’re children are a little bit older and you now have a bit more time for you - but you’ve forgotten who YOU are

👉🏼Maybe you’re a single parent and when the children aren’t with you - you just feel lost and have no idea what to do

Join The Waitlist

Frequently Asked Questions

How can I participate?

The coaching sessions will be hosted and recorded on Zoom. Plus there will be a private FB group too

How often does the group meet?

We meet once a week for 1 hour on a LIVE Zoom call. There will be 3 weeks where we don't meet as these will be implementation weeks. You will be given these dates when you sign up

What if I miss a week?

These sessions are always best attended live, but sometimes life happens, meaning we can't be live. The sessions will be recorded and uploaded within 24 hours of the delivery

Will there be anything in between sessions?

Yes. There will be tasks that we work through on call but also small tasks to do throughout the week too. These are not complusory BUT in order to make the most out of your investment it is strongly recommended you complete these.

Do I need to be in business?

Absolutely not. This programme is focused on you and your life. There will be elements which you can transfer acorss to other areas of your life

More Than Just Mum® Ltd Trading as Heather Palfreyman Coaching

More Than Just Mum® Ltd,

Company Number:- 13506431,

Registered Office:- 1 St James Court, Derby, DE1 1BT