I'm Katie Read,
and I help therapists
make more money
doing work they love.
I'm Natalia. I
Help burnt out professionals find Ease and Efficiency
to have Energy for the things that matter most!
Burn Out Toolkit: 3 Simple Tools to
Bring Ease and Efficiency back into your life!
Coaching For High-Achievers Who Are
Tired of Also Being Highly Stressed.
What if you could still be a Superstar at work WITHOUT being a Super-Stressball?
I'm here to teach you how to change your relationship with work & stress.
The results? Same great achievements with more ease and energy.
1:1 Individualized Burn Out Coaching
- Customized Self-Care Plan
- Optimized Schedule System
- Heal psychological causes of burn out
- Toolbox to support boundaries, work flow, schedule, organization, and more!
Includes:
- 8 Sessions/8 weeks
- Weekly Voxer Support
- Weekly Exercises
Self-Care Strategy and Support Day
Do you know you need a self-care day but you don't know where to start?
Includes:
- 1 Strategy Session
- Customized Self-Care Day Plan
- Voxer Support
- Accountability System
Get Your Sh*t Done and Keep It Done!
Productivity Support Day
Do you have a ton of To-Dos stressing you out? Let's get them done!
Includes:
- 1 Strategy Session
- Customized Productivity Plan
- Voxer Support
- Accountability System
Therapist Turned Burnt Out Coach,
Natalia Samman
Did your life and your well-being get swallowed up by your career and you are not sure how to get it back?
Hi! I'm Natalia!
I became obsessed with burn out in 2011 when I was working as a therapist and burnt out hard, even though I had done all the things I had always been taught about self-care.
By looking at burn out as a mental health issue and not a "I'm just a little stressed" issue, I found that there were lots of tools in my "Therapist Toolbox" that could solve the problems that lead to burn out:
I help people like you:
- Work less while looking extra professional with the help of boundaries.
- Optimize energy & efficiency by maximizing your workflow.
- Untangle your self-worth from your achievements.
- Enjoy life outside of work by detaching emotionally from your work.
- Stress less when you stop caring too much about work
- Quiet the inner voice of doubt and anxiety.
- Rediscover passion and motivation for your career.
- Break the procrastination-guilt-avoidance cycle
- Nourish yourself with self-care strategies that ACTUALLY work.
Are you ready to be as kind to yourself as you are to others?
Book a call today!
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Curious what coaching can do for you?
Book a free discovery call!
"I tried the things we talked about in session yesterday. Can't believe how much more I accomplished, and yet it was the most chill I've felt at work in months. Appreciate you!"
"Natalia is like talking to a best friend who somehow always knows what you're thinking better than you do. I loved having exercises to do every week, and tools I could actually use, rather than just concepts to think about."
"When I started [the program], I was ready to quit. Once I realized that I was creating a lot of my problems and got that turned around- I actually got promoted! So glad I did coaching instead of quitting. Talk about an ROI!"
Curious what coaching can do for you?
Book a free discovery call!
© Copyright Natalia Samman Coaching and Consulting, LLC, 2002. All Rights Reserved.