Cheryl Dean Coaching

MONTHLY MEMBERSHIP

THE WELLNESS HUB

Join hundreds of other women who have worked with me to transform their health and finally take back control of all aspects of their life through powerful daily habits, a non restricitive diet and energising workouts!

I don’t believe in endless hours in the gym or following another fad diet. But I do believe that you can transform your health and fitness with my simple 7-step nutrition strategy and short, effective workouts.

DO YOU WANT TO FEEL MORE ENERGISED AND IN CONTROL OF YOUR EATING HABITS?

YES I WANT INSTANT ACCESS NOW £40/month - cancel anytime

You don't need to give up the foods you love, do hours on cardio machines, or avoid social outings because you're too embarrassed to sweat!

The Wellness Hub is a completely unique way to get fit and healthy with the support of other like-minded women, and the guidance of a nutrition and health expert. All within the comfort of your own home, saving you time, energy and money!

If you feel like you've tried everything to get fitter and healthier but NOTHING seems to work?

You are now the RIGHT place!

JOIN NOW£40/month - cancel anytime

Are you ready to IMPROVE your lifestyle, lose weight and achieve your health goals.

Discover easy-to-follow steps that will have you on the right track to getting fit and healthy.

FOR ONLY £40

You will finally find yourself in the perfect place to achieve your goals of getting fit and healthy from home.

For this level of service, most coaches charge anywhere from £97 to £497 per month.

However, I decided to create something that everyone can afford for just £40/month.

YES, Count me in! £40/month - cancel at anytime

I've worked with hundreds of women just like you to transform their health and fitness in as little as 8 weeks, with my simple 7-step nutrition strategy and short, effective workouts. Here's how:

#1

Transform your Body

Our weekly workouts will give you the support and accountability you need to stay on track at work, home, or wherever life takes you.

Access a whole host of exercises in the Hub from Pilates, Strength and Conditioning to HIIT.

#2

Transform your mindset

You'll feel less anxious about eating because we'll help you rewire your relationship with food so that it becomes part of who YOU are instead of something that controls your moods or makes you feel guilty when someone else has a piece of cake at work!

#3

Transform your life

My 7-step nutrition strategy is simple, straightforward and easy to follow. It's also backed by science so it actually works! And best of all? It's not boring—it's fun! You'll learn how to eat delicious foods while gaining control over your relationship with food so that it no longer controls your life.

So what are you waiting for? Let's do this together!

.

YES I WANT INSTANT ACCESS NOW £40/month - cancel anytime

JOIN NOW£40/month - cancel anytime

Welcome to...

The Wellness Hub

With this easy-to-follow program you'll reach the fitness level you want, plus achieve long lasting results in 8 weeks or your money back!

Join TODAY for JUST £40/monthCancel anytime

When you join the Wellness Hub TODAY you have full access to the membership.

You get everything you need to get in shape with my proven training techniques, nutrition plans, and community support.

You’ll get instant access to:

14 bite-sized nutrition and exercise modules that provide you with the step-by-step action plan for a happy, healthy menopause using nutrition, exercise and lifestyle changes to help reduce typical menopausal symptoms.
My signature 8 week RESET programme to help you take the frustration and overwhelm out of finding a diet that actually works. Let us do the work while you get results.
An ever-growing recipe library including vegetarian, vegan and gluten free meal ideas.
Access to the inner circle Facebook group for accountability, connection and support
3 LIVE Personal Training sessions each week
Access to my on demand exercise library including strength and conditioning, Pilates, HIIT, stretch and mobility, cook alongs.
It's a program for real life women of all levels who want to build a foundation of health so they have the energy to pursue their passions and be the best version of themselves.

GIVE ME ACCESSJust £40/month - cancel anytime

"Cheryl is the support you need if you want to make changes, but don't know how and where to start."

You don't need to buy expensive gear, or go to exclusive gyms, or even make time to exercise – you'll get a fitness plan that's fun and easy so you stick to it and make progress!

"Cheryl is supportive and will give you recommendations and suggestions towards your weight loss plan that will work in the real world, for real people that have busy lives"

Leanne, Bolton

" Absolutely professional from start to finish. Cheryl has helped with easing my joint pain and inflammation and provides exercises that have helped to strengthen my muscles. Highly recommend.

Kay, Leyland

When you join The Wellness Hub, you become part of an exclusive network of supportive women who are dedicated to making healthy living easy and affordable.

Join TODAY Just £40/month - cancel anytime

I have a question for you...

Do you want us to show you how easy it can be to shed pounds, improve your energy levels, and feel better than ever before?

If you answered YES!

Well, at The Wellness Hub, we take every last bit of the pain out of getting into shape and make it easy by bringing Personal Training and nutritional support directly to you.

You don't need to leave the house, you can work out as little as 30 minutes a week and still see results.

🤔🤔🤔

Join TODAY Just £40/month - cancel anytime

Here's what clients have to say...

YES, I WANT TO JOIN!

When you join The Wellness Hub

Here's what you'll get...

LIVE weekly exercise classes from strength to Pilates from beginners to intermeditate.
Finding expert advice can be difficult.

Sure, you could read dozens of books, watch hundreds of videos or attend expensive seminars and conferences. But if you're anything like me, time is tight.

Our weekly Ask me Anything podcast is the perfect solution to a busy schedule and small budget. During the weekly LIVE session, I answer all your burning health and fitness questions – giving you the opportunity to gain incredible fitness and nutrition knowledge all at your convenience.
A support network that keeps you accountable and motivated, plus focuses on what really matters.
We make fitness fun and it works!
Try it now and see what an impact this can have on your life!

If you’re asking yourself…

“I have already tried so many diets and hate going to the gym. How is the Wellness hub different?”

Then let me tell you this:

This is not a diet and I am not like other trainers in the gym that you have experienced before. I came away from that environment after 20 years to NOW empower women to get strong and fit without relying on the gym and counting calories. Life is too short!
My programmes will help you to flip the diet switch from constantly thinking about food and dreading your next workout.
This program will allow you to get the accountability, support and feedback to become more energised, healthy, try new exercises and learn some new healthy habits so you'll finally get into amazing shape.
You will find you have enough energy to play with your kids or go out on date night without feeling like a zombie.
By following 1-2 simple steps every day you will feel the benefits quickly, easily, and without having to spend hours and hours working out!
You aren’t in this alone anymore. Be part of a supportive community of amazing people that are on the same journey.
There is no risk (7-day money back guarantee and you can cancel at any time)
This costs less than a couple cups of coffee at Starbucks, but other than coffee, this has the potential to change your whole life, bringing your health from desperation and neediness to feeling confident and energised.

Join TODAY Just £40/month - cancel anytime

Frequently asked question

Here are a few answers to our most common questions

Is this another low carb diet?

Definatley not! This is not a fad diet or detox. I will educate you on food choices, replacing some foods that make you feel lethargic and tired with foods that provide energy and make you feel great. These are normal foods that you can eat with the family - things like healthy fats including cheese, the odd steak and fiber rich carbs such as sweet potato and other vegetables. You won't go hungry and we will provide guidance on portion sizes and timings of meals depending on your lifestyle. You cannot fail with this program. If you go off plan we are here to support you get straight back on track
What if I don't like the recipes?

The meal plans and recipes are very flexible so that you can make it work for you. The recipes are simple and really versatile so you can make changes to suit your tastes. We provide notes for each recipe giving suggestions of alternative ingredients if you don’t have things to hand or don’t like certain things. You are more than welcome to mix and match dishes from the meat and vegetarian/vegan plan but you do not have to follow the entire meal plan if you don't want - you can just pick and choose recipes you fancy. This is not a strict plan you have to follow to the letter. If there is something you know you won't like, don't force yourself to eat it.
Will I need to buy expensive ingredients and supplements?

No. Supplements are not required and there are no exotic ingredients. If there is something you don't like, you can swap any ingredient for something you prefer.

I don't have Facebook, can I still join? Am I missing out on a big part of the program?

Of course, you can still join. All of the trainings are in the online membership portal. The Facebook group is a great place to ask questions, because not only will you get my feedback and advice, but from those in the group. I will do live training and Q and A via Zoom, so Facebook is not required. You can also create a temporary Facebook account just for the 6 weeks and delete afterwards.
How is this different from other diets out there?

My approach is unique as I have a wide spectrum of knowledge as a qualified nutritionist, personal trainer, sports massage therapist, Pilates Instructor, NLP practitioner and a qualified teacher.
Can I still drink alcohol?

I would never take away your favorite tipple, there is a section in the programme where we discuss alcohol and how to still be successful and reach your goals.
I am dairy/gluten free. Can I still follow the programme?

Of course! We’ve had lots of Dairy Free/Gluten Free and vegetarians go through this programme. The swap list will be your best friend! We also have a pescatarian meal plan that has lots of veg-friendly meal ideas.

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